Tight Hip, Twisted Core: The Key to Unresolved Pain - by Christine Koth
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Tight Hip, Twisted Core: The Key to Unresolved Pain - by Christine Koth
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Standort: Fairbanks, Alaska, USA
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- Artikelzustand
- ISBN
- 9780578542928
Über dieses Produkt
Product Identifiers
Publisher
Koth, Christine
ISBN-10
0578542927
ISBN-13
9780578542928
eBay Product ID (ePID)
5038700101
Product Key Features
Book Title
Tight Hip, Twisted Core : the Key to Unresolved Pain
Topic
General
Publication Year
2019
Language
English
Genre
Self-Help
Format
Trade Paperback
Additional Product Features
Intended Audience
Trade
Synopsis
In Tight Hip, Twisted Core you will:Discover how this muscle impacts your body from head to toeDetermine if you are one of the millions of people with a tight iliacus muscle andwhyRelease the tension in the muscle for goodGet your body aligned for pain-free performancePrevent this muscle from getting tight ever again, What if the underlying cause of your pain is a tight and unrecognized muscle in your hip that is just waiting for attention? Do you have pain in your back, tailbone, pelvis, hip, knee, or foot that won't go away, no matter what you try? All of these issues can persist because of tightness in the iliacus (sounds like "silly yak kiss"), a muscle in your hip that is part of what is commonly called the "hip flexor." Most people don't even know they have an iliacus, let alone understand how it's affecting their life, causing pain with sitting, exercise, sexual positions, and sleep. The truth is that almost everyone has tightness in this area and this tightness twists the core of the body. As a result of too much sitting, driving, running, biking, kicking, heavy lifting, yoga, dance, gymnastics, or stress, a tight hip could be the missing link to enjoying a pain-free life. In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again Based on decades of physical therapy study and clinical practice, this book outlines 3 simple steps to get your hip healthy and your core aligned, helping you resolve your pain without expensive treatments, surgeries, and medications. "I am astounded by Christine's ability to clearly articulate this mysterious concept in a way that anyone can understand it. This is a huge discovery in how the hip area works, and how one tight muscle affects the rest of the body. This book will significantly impact the way health care professionals treat the hip from now on." - Zach
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- l***p (97)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook was sold at a fair price and was in excellent condition when received; book was as described in listing. I expected slow shipping, as I believe the listing said it would be slow; but I was pleasantly surprised at how quickly the book arrived. I had a question about the book and seller was quick to respond, very helpful and very polite. Would definitely buy from this seller again. A+++
- l***p (97)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook was sold at a fair price and was in excellent condition when received; book was as described in listing. I expected slow shipping, as I believe the listing said it would be slow; but I was pleasantly surprised at how quickly the book arrived. I had a question about the book and seller was quick to respond, very helpful and very polite. Would definitely buy from this seller again. A+++
- s***g (944)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSeller was great to work with! I buy lots of books for my school library so thanks to this seller for having this series and getting it out quickly! Books just as described and packed with care.
- o***g (17)- Bewertung vom Käufer.Letzter MonatBestätigter KaufWas a bit worried ordering something from Alaska since I never have, but this seller proved my fear was probably a bit irrational. It arrived in great condition, and far faster than I thought. Also, I appreciate the low price. Thank you.
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