
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Bein...
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eBay-Artikelnr.:205633893483
Artikelmerkmale
- Artikelzustand
- Release Year
- 2007
- Book Title
- The Mindful Brain: Reflection and Attunement in the Cultivatio...
- ISBN
- 9780393704709
Über dieses Produkt
Product Identifiers
Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
039370470X
ISBN-13
9780393704709
eBay Product ID (ePID)
2309312084
Product Key Features
Number of Pages
416 Pages
Publication Name
Mindful Brain : Reflection and Attunement in the Cultivation of Well-Being
Language
English
Subject
Neuroscience, Physiological Psychology
Publication Year
2007
Type
Textbook
Subject Area
Psychology, Medical
Series
Norton Series on Interpersonal Neurobiology Ser.
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
29.5 Oz
Item Length
9.6 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-030093
Dewey Edition
22
Reviews
Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience., [E]xtremely informative and helpful, providing deep insights into the process of mindful awareness....timely and useful.
TitleLeading
The
Series Volume Number
0
Illustrated
Yes
Dewey Decimal
612.8
Synopsis
An exploration of the nature of our mind, from the inside out, by a leading neurobiologist. Over the last twenty years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work., From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.", From the author of the internationally-acclaimed best-selling text The Developing Mind , and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves., From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.
LC Classification Number
QP360.S485 2007
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