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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Bein...
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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Bein...

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    Artikelmerkmale

    Artikelzustand
    Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
    Release Year
    2007
    Book Title
    The Mindful Brain: Reflection and Attunement in the Cultivatio...
    ISBN
    9780393704709

    Über dieses Produkt

    Product Identifiers

    Publisher
    Norton & Company, Incorporated, w. w.
    ISBN-10
    039370470X
    ISBN-13
    9780393704709
    eBay Product ID (ePID)
    2309312084

    Product Key Features

    Number of Pages
    416 Pages
    Publication Name
    Mindful Brain : Reflection and Attunement in the Cultivation of Well-Being
    Language
    English
    Subject
    Neuroscience, Physiological Psychology
    Publication Year
    2007
    Type
    Textbook
    Author
    Daniel J. Siegel
    Subject Area
    Psychology, Medical
    Series
    Norton Series on Interpersonal Neurobiology Ser.
    Format
    Hardcover

    Dimensions

    Item Height
    1.2 in
    Item Weight
    29.5 Oz
    Item Length
    9.6 in
    Item Width
    6.5 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2006-030093
    Dewey Edition
    22
    Reviews
    Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience., [E]xtremely informative and helpful, providing deep insights into the process of mindful awareness....timely and useful.
    TitleLeading
    The
    Series Volume Number
    0
    Illustrated
    Yes
    Dewey Decimal
    612.8
    Synopsis
    An exploration of the nature of our mind, from the inside out, by a leading neurobiologist. Over the last twenty years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work., From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.", From the author of the internationally-acclaimed best-selling text The Developing Mind , and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves., From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.
    LC Classification Number
    QP360.S485 2007

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