Dieses Angebot wurde verkauft am Mi, 24. Sep um 04:15.
Das neue Mittelmeerdiät-Kochbuch: Die optimale ketofreundliche Diät, die F verbrennt
Verkauft
Das neue Mittelmeerdiät-Kochbuch: Die optimale ketofreundliche Diät, die F verbrennt
US $9,27US $9,27
Do, 25. Sep, 04:15Do, 25. Sep, 04:15
Solch einen Artikel verkaufen
Mehr Artikel des Verkäufers

Das neue Mittelmeerdiät-Kochbuch: Die optimale ketofreundliche Diät, die F verbrennt

Intergalactic Books and More
(126741)
Angemeldet als gewerblicher Verkäufer
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $9,27
Ca.CHF 7,40
Artikelzustand:
Gut
Solch einen Artikel verkaufen
Mehr Artikel des Verkäufers
    Versand:
    Kostenlos Economy Shipping.
    Standort: Tucson, Arizona, USA
    Lieferung:
    Lieferung zwischen Do, 2. Okt und Di, 7. Okt nach 94104 bei heutigem Zahlungseingang
    Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
    Rücknahme:
    30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
    Zahlungen:
         Diners Club

    Sicher einkaufen

    eBay-Käuferschutz
    Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet
    Der Verkäufer ist für dieses Angebot verantwortlich.
    eBay-Artikelnr.:205742031809
    Zuletzt aktualisiert am 25. Sep. 2025 03:05:02 MESZAlle Änderungen ansehenAlle Änderungen ansehen

    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    ISBN
    9781589239913
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Quarto Publishing Group USA
    ISBN-10
    1589239911
    ISBN-13
    9781589239913
    eBay Product ID (ePID)
    28050391419

    Product Key Features

    Book Title
    New Mediterranean Diet Cookbook : The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
    Number of Pages
    208 Pages
    Language
    English
    Topic
    Health & Healing / Low Carbohydrate, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Diets
    Publication Year
    2021
    Illustrator
    Yes
    Genre
    Cooking, House & Home, Health & Fitness
    Author
    Martina Slajerova, Rohan Kashid, Thomas Delauer, Nicholas Norwitz
    Book Series
    Keto for Your Life Ser.
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.8 in
    Item Weight
    22.8 Oz
    Item Length
    9.2 in
    Item Width
    7.5 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2022-279821
    Dewey Edition
    23/eng/20220621
    TitleLeading
    The
    Reviews
    "Although The New Mediterranean Diet Cookbook contains dozens of tasty recipes, it is so much more than a cookbook. It's a roadmap to better health via nourishing whole foods." - Franziska Spritzler, R.D., CDE, Expert Writer for DietDoctor, "The traditional Mediterranean diet has risen and fallen in popularity over the years, in part due to the lack of clarity on how to follow the diet and lack of research highlighting where the diet may fall short. The New Mediterranean Diet is an incredible resource that addresses both of these concerns. The authors of this book have brought back the Mediterranean diet and made it better with this resource that puts an emphasis on both nutrient content and food sourcing. thus making the diet easy to understand, follow, and stick to!" - Chris Irvin, M.S., Author and Education Manager at Perfect Keto, "The health advantages of low-carb eating, the tastes of the Mediterranean, and slices of straightforward science - this book serves it all up beautifully!" - Adele Hite, Ph.D., RDN, Expert on Nutrition Policy and Senior Writer for DietDoctor, "This book is incredible! Finally, a book that combines accurate science with delicious, whole-food recipes to empower people to take control of their health through diet. Get this book!" - Chris Palmer, M.D., Harvard Psychiatrist and Expert on Ketogenic Diets for Mental Health, "This book delivers the ideal balance of science and preparation of low-carb, Mediterranean based food. The quick tips and bite-sized explanations makes this cookbook suitable for those just starting as well as those who are veterans of the low-carb diet. The pictures alone will make you want to grab your cooking utensils! And for those looking to understand a little more about why your diet should contain certain foods, the upfront section of the book is perfect for this. Martina, Nick, Thomas and Rohan have hit it out of the park with this new book!" - Emily Maguire, BSc, MSc., "This book is a wonderful combination of the healthy tastes of the Mediterranean and the metabolic benefits of low-carb. Plus, top it all off with a description of the science and you get the perfect combination!" - Bret Scher, M.D. Cardiologist, Lipidoplogist, and Medical Director at DietDoctor, "I can unequivocally recommend The New Mediterranean Diet Cookbook and its scientific approach to health and wellness." - Dr. Landon Pryor, M.D., "Innovative recipes that excite the palate, plus bite-sized dollops of accessible science to explain why this food will help you regain your health!" - Nina Teicholz-Science Journalist and Best-Selling Author of The Big Fat Surprise, "Low-carb eating can be an incredible tool to make you healthy, or it can be just another fad diet excuse to eat junk food. In The New Mediterranean Diet Cookboo k, Martina & Co. make it easy (and delicious!) to cook and eat in a way that improves to your health instead of takes away from it." - Anthony Gustin, Author and Founder of Perfect Keto, "As a physician, I am excited to use this New Mediterranean Keto approach as a tool for my patients looking for peak physical performance while optimizing their overall health." - Dr. Bradford Garner M.D. - Mercy Health System, "A savory cookbook, full of cutting-edge science that empowers those of us who want to cook our way back to health. A must-read for anyone looking for science-based gourmet eating." - Nevada Gray PharmD, R.N. The Paleo Pharmacist
    Series Volume Number
    16
    Volume Number
    Volume 16
    Dewey Decimal
    641.591/822
    Table Of Content
    INTRODUCTION 1 * MEDITERRANEAN MEETS KETO 2 * BREAKFASTS 3 * SNACKS 4 * SALADS & SOUPS 5 * LUNCHES 6 * DINNERS 7 * SIDES 8 * DESSERTS 9 * BASICS FURTHER READING ACKNOWLEDGMENTS ABOUT THE AUTHORS INDEX
    Synopsis
    In The New Mediterranean Diet Cookbook , best-selling ketogenic author Martina Slajerova presents a keto-optimised refinement of the worlds superdiet. The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an optimised keto diet that emphasises a diversity of fish and plant oils and a rainbow of colourful vegetables-with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the worlds healthiest diets, renowned for its ameliorative effects on heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning state of ketosis by limiting carbs and emphasising high-fat foods, including dairy and meat, some of which are high in saturated fat. While the keto diet is about the proportion of macronutrients (fats,protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, colourful fruits and vegetables, olive oil, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both while minimising the pitfalls of each. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to Keto significantly shifts the fat profile of the diet. Instead of leaning heavily toward meat, dairy, and animal sources like red meat, bacon, and butter to hit the required fat macros, in this new Mediterranean diet, fat is sourced primarily from fish oils and plant sources such as olive, nut, and coconut oils. This yields a better omega-3 and vitamin D profile. The Mediterranean approach is also more inclusive of colourful vegetables, which yields a better micronutrient profile and higher fibre content. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-ageing, and nutrient-dense. With The New Mediterranean Diet Cookbook , you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and make tasty dishes to keep you satisfied all day., In The New Mediterranean Diet Cookbook , best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet., In The New Mediterranean Diet Cookbook , best-selling ketogenic author Martina Slajerova presents a keto-optimised refinement of the worlds superdiet., The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables--with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses . However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both . While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome , and is anti-inflammatory , anti-aging , and nutrient-dense . Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut "Powerhouse" Truffles With The New Mediterranean Diet Cookbook , you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.
    LC Classification Number
    TX725.M35

    Artikelbeschreibung des Verkäufers

    Info zu diesem Verkäufer

    Intergalactic Books and More

    99,6% positive Bewertungen•319 Tsd. Artikel verkauft

    Mitglied seit Dez 2003
    Angemeldet als gewerblicher Verkäufer
    Welcome to INTERGALACTIC BOOKS AND MORE! Check out all the SWEET DEALS, SUPERFINE SHIPPING and PACKAGING! Be Sure to visit often, as NEW ITEMS are always being added.
    Shop besuchenKontakt

    Detaillierte Verkäuferbewertungen

    Durchschnitt in den letzten 12 Monaten
    Genaue Beschreibung
    4.9
    Angemessene Versandkosten
    5.0
    Lieferzeit
    5.0
    Kommunikation
    5.0

    Verkäuferbewertungen (132'068)

    Alle Bewertungen
    Positiv
    Neutral
    Negativ
    Alle Bewertungen ansehen

    Noch mehr entdecken: