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Rudern schneller - von Volker Nolte

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Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Publish Year
2011
Type
Book
Publication Name
See Title
ISBN
9780736090407

Über dieses Produkt

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736090401
ISBN-13
9780736090407
eBay Product ID (ePID)
99612195

Product Key Features

Edition
2
Book Title
Rowing Faster
Number of Pages
336 Pages
Language
English
Topic
Water Sports
Publication Year
2011
Illustrator
Yes
Genre
Sports & Recreation
Author
Volker Nolte
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
24.7 Oz
Item Length
10 in
Item Width
6.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2011-013078
Dewey Edition
22
Reviews
"Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches, from novice to elite." -- Mike Teti, Head Coach, Men's Rowing, University of California at Berkeley "Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing." -- Kathleen Heddle, Three-Time Olympic Gold Medalist, "Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches, from novice to elite." -- Mike Teti, Head Coach, Men's Rowing, University of California at Berkeley " Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing." -- Kathleen Heddle, Three-Time Olympic Gold Medalist
Dewey Decimal
797.12/3
Table Of Content
Part I: The Philosophy of Rowing Bryan Volpenheim Chapter 1. Winning at All Costs: A Historical Perspective Thomas E. Weil Chapter 2. Developing a Coaching Philosophy Angela J. Schneider Part II: Long-Term Athlete Development Marnie McBean Chapter 3. How Rowers Learn Joseph Baker and Jörg Schorer Chapter 4. Ten Factors Influencing Athlete Development Istvan Balyi Chapter 5. Planning for the Long Term Carolyn Trono Part III: Rowing Science Tim Foster Chapter 6. Rowing Physiology Ed McNeely Chapter 7. Monitoring and Managing Your Training Wolfgang Fritsch Chapter 8. Loads on the Bodies of Rowers Paul Francis Chapter 9. Biomechanics of Rowing Valery Kleshnev Chapter 10. Using Equipment More Efficiently Volker Nolte Part IV: Training in Rowing Katrin Rutschow Chapter 11. The Mental Side of Rowing Kirsten Barnes Chapter 12. Training for Strength Ed McNeely Chapter 13. Effortless Rowing Chris O'Brien Chapter 14. Improving Performance With Nutrition Peter W.R. Lemon Chapter 15. Special Considerations for Adaptive Rowing Karen M. Lewis Chapter 16. Women in Rowing Amanda Schweinbenz Chapter 17. Managing a Team Yasmin Farooq Part V: Racing Derek Porter Chapter 18. Selecting Athletes and Crews Al Morrow Chapter 19. Tapering for Races Ed McNeely Chapter 20. Learning From Racing Valery Kleshnev and Volker Nolte Part VI: Future of Rowing Trish Smith and Brad Alan Lewis Chapter 21. Predicting the Future of Rowing Wolfgang Fritsch and Volker Nolte Chapter 22. Shaping the Sport of Rowing Matt Smith
Synopsis
Voted the most-read book by the International Rowing Association, Rowing Faster achieved unparalleled success. Gold-medal coaches, championship athletes, and top scientists have infused the latest scientific training and racing principles into this edition. It is required reading for rowers and coaches., Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world's top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.
LC Classification Number
GV791

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