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Empath's Survival Guide von Judith Orloff (klingt nach echten Erwachsenen, Taschenbuch, 2018)
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eBay-Artikelnr.:226105246162
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781683642114
- Book Title
- Empath's Survival Guide : Life Strategies for Sensitive People
- Publisher
- Sounds true, Incorporated
- Item Length
- 9.1 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Genre
- Self-Help
- Topic
- Personal Growth / General, Spiritual, Emotions
- Item Weight
- 12.3 Oz
- Item Width
- 6.1 in
- Number of Pages
- 288 Pages
Über dieses Produkt
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1683642112
ISBN-13
9781683642114
eBay Product ID (ePID)
242760955
Product Key Features
Book Title
Empath's Survival Guide : Life Strategies for Sensitive People
Number of Pages
288 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / General, Spiritual, Emotions
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
12.3 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
155.2
Synopsis
A New York Times bestselling author and expert on empaths offers essential tools for highly sensitive people, What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world--while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: - Self-assessment exercises to help you identify your empath type - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work and create relationships that nourish you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who's been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer., What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world--while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: * Self-assessment exercises to help you identify your empath type * Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy * Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires * How to find the right work and create relationships that nourish you * How to navigate intimate relationships without feeling overwhelmed * Guidance for parenting and raising empathic children * Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who's been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.
LC Classification Number
BF698.35.S47O75 2018
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