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7-Tage-Keto: Der Starter Guide für ketogene Diät-Anfänger

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eBay-Artikelnr.:226109206457
Zuletzt aktualisiert am 11. Jun. 2024 02:03:06 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
ISBN
9781641527699
Book Title
7-Day Keto : the Starter Guide for Ketogenic Diet Beginners
Publisher
Callisto Publishing LLC
Item Length
9 in
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Mary Alexander
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Item Weight
9.8 Oz
Item Width
6 in
Number of Pages
146 Pages

Über dieses Produkt

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1641527692
ISBN-13
9781641527699
eBay Product ID (ePID)
13038654038

Product Key Features

Book Title
7-Day Keto : the Starter Guide for Ketogenic Diet Beginners
Number of Pages
146 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Author
Mary Alexander
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
9.8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
"Health is a major topic in the modern world, but finding a way to navigate the helpful information versus the flash-in-the-pan fads can prove daunting. The ketogenic diet is one method that has proven to be helpful but can be intimidating to those not familiar with diet and healthcare. Mary Alexander has simplified the topic, forming a roadmap that anyone can follow! It's a great beginners guide to the world of Keto . Here's to your better health, naturally!" --Dr. Flint Loughridge, DC, "I love this book! I actually struggled with my weight and finally conquered long-term weight loss with this type of plan almost 15 years ago. The key is to find a diet plan that you enjoy and can live with long term with food that you actually look forward to eating. Mary nails it with her recipes and her advice to achieve a healthy lifestyle!" --Dr. Mark Deuber, MD, "Mary has a rare talent for transmitting superb information, motivation, AND the actionability to actually get results. With 7-Day Keto, you'll love every minute of your journey and learn how to rock it one week at a time on keto." --Alex Cunningham, Head of Partnerships, Perfect Keto. "7-Day Keto is an amazing resource to set the foundation for success. It's packed with relevant information and fantastic recipes!" --Jaime Seeman, MD FACOG, CKNS, OBGYN, Nutrition and Exercise Science Specialist, Board Certified Ketogenic Nutrition Specialist, "Mary has a rare talent for transmitting superb information, motivation, AND the actionability to actually get results. With 7-Day Keto, you'll love every minute of your journey and learn how to rock it one week at a time on keto." --Alex Cunningham, Head of Partnerships, Perfect Keto. "7-Day Keto is an amazing resource to set the foundation for success. It's packed with relevant information and fantastic recipes!" --Jaime Seeman, MD FACOG, CKNS, OBGYN, Nutrition and Exercise Science Specialist, Board Certified Ketogenic Nutrition Specialist "Health is a major topic in the modern world, but finding a way to navigate the helpful information versus the flash-in-the-pan fads can prove daunting. The ketogenic diet is one method that has proven to be helpful but can be intimidating to those not familiar with diet and healthcare. Mary Alexander has simplified the topic, forming a roadmap that anyone can follow! It's a great beginners guide to the world of Keto. Here's to your better health, naturally!" --Dr. Flint Loughridge, DC "I love this book! I actually struggled with my weight and finally conquered long-term weight loss with this type of plan almost 15 years ago. The key is to find a diet plan that you enjoy and can live with long term with food that you actually look forward to eating. Mary nails it with her recipes and her advice to achieve a healthy lifestyle!" --Dr. Mark Deuber, MD, " 7-Day Keto is an amazing resource to set the foundation for success. It's packed with relevant information and fantastic recipes!" --Jaime Seeman, MD FACOG, CKNS, OBGYN, Nutrition and Exercise Science Specialist, Board Certified Ketogenic Nutrition Specialist, "Mary has a rare talent for transmitting superb information, motivation, AND the actionability to actually get results. With 7-Day Keto , you'll love every minute of your journey and learn how to rock it one week at a time on keto." --Alex Cunningham, Head of Partnerships, Perfect Keto.
Synopsis
The smart, simple way to go keto--the essential ketogenic diet starter's guide Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach that's perfect for beginners. Everything you need to get started is here--a detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry. Featuring 50 delicious and affordable keto-friendly recipes like Bacon Cheeseburger Casserole and Taco Salad, this complete cookbook and ketogenic diet plan can help you eat cleaner and healthier so you can boost energy, lose weight, and lower blood pressure. It's never been easier to kick-start the keto diet. This essential ketogenic diet book includes: Just the facts --Learn the basics about how the ketogenic diet works, what you can eat, and more. 7-day meal plan --Dive into a complete, easy-to-follow weeklong schedule that includes a handy shopping list and delicious ketogenic diet recipes. Bonus recipes --Extend your meal plan with plenty of tasty low-carb options that you can make for breakfast, lunch, and dinner. Snacks too! Jump-start the ketogenic diet in just a week with 7-Day Keto . Recipes include Sausage, Egg & Cheese Biscuit Casserole, Chocolate Cake Donuts, Mac & Cheese, Crispy Fried Cod, Creole Sausage & Rice, Snickerdoodle Cookies, and more., The smart, simple way to go keto-the essential ketogenic diet starter's guide Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach that's perfect for beginners. Everything you need to get started is here-a detailed shopping list, a 7-day meal plan, and quick, tasty recipes that use everyday ingredients you probably already have in your pantry. Featuring 50 delicious and affordable keto-friendly recipes like Bacon Cheeseburger Casserole and Taco Salad, this complete cookbook and ketogenic diet plan can help you eat cleaner and healthier so you can boost energy, lose weight, and lower blood pressure. It's never been easier to kick-start the keto diet. This essential ketogenic diet book includes: Just the facts-Learn the basics about how the ketogenic diet works, what you can eat, and more. 7-day meal plan-Dive into a complete, easy-to-follow weeklong schedule that includes a handy shopping list and delicious ketogenic diet recipes. Bonus recipes-Extend your meal plan with plenty of tasty low-carb options that you can make for breakfast, lunch, and dinner. Snacks too! Jump-start the ketogenic diet in just a week with 7-Day Keto . Recipes include Sausage, Egg & Cheese Biscuit Casserole, Chocolate Cake Donuts, Mac & Cheese, Crispy Fried Cod, Creole Sausage & Rice, Snickerdoodle Cookies, and more.
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