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Love the Food That Loves You Back: 100 Rezepte für große Portionen...NE
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eBay-Artikelnr.:226869635139
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781684813773
Über dieses Produkt
Product Identifiers
Publisher
Mango Media
ISBN-10
1684813778
ISBN-13
9781684813773
eBay Product ID (ePID)
13061606520
Product Key Features
Book Title
Love the Food That Loves You Back : 100 Recipes That Serve up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management)
Number of Pages
212 Pages
Language
English
Topic
Health & Healing / High Protein, Health & Healing / Weight Control, General, Health & Healing / Low Fat
Publication Year
2024
Illustrator
Yes
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
0 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-941621
Reviews
"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" --Lisa Lillien a.k.a. Hungry Girl, From the Introduction Hi! Thank you so much for supporting my first cookbook! I am so excited as this has truly been years in the making. Ever since I was a kid, I loved food. At one point, my relationship with food wasn't the healthiest and became an outlet for a lot of sadness and boredom, but thankfully, I've been able to come out of that dark place and celebrate my love for food via healthful recipes that make me feel my best. Ever since I started losing weight in a healthy and sustainable way, I knew it was something I wanted to help others do as well. I became a registered dietitian and got my masters in nutrition and began leading weight loss seminars at UCLA. Counseling diverse populations gave me the opportunity to really understand everyone's favorite comfort foods and which healthy choices were easiest to adopt. Along the way, I've been sharing my easy, healthy and delicious recipes on my social media and my following of over 3 million people have been asking me to publish this book ever since! I apologize for taking so long, but I've been quite busy. Over the last ten years, I've had three kids and have expanded my nutrition practice to include a digital weight loss program, the 2B Mindset, a meal delivery service and houseware line that you will see featured throughout the book. The mission of this book is to give you a guide on how to enjoy your favorite foods and flavors while improving your health and mindset along the way. I've had so many clients tell me, "Oh Ilana, I don't need a creamy salad dressing, I'm okay with sticking to just lemon juice and olive oil." While I love lemon juice and olive oil, I always tell these clients that we don't need to eat veggies we can "tolerate," we need to eat veggies that we CRAVE! The purpose of this book is to give you healthy recipes that taste like true comfort food!
Synopsis
Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" -- Lisa Lillien a.k.a. Hungry Girl #1 Best Seller in Low Fat Cooking, Low Cholesterol Cooking, and High Protein Diets Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana's first book You Can Drop It , was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. "Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don't have to lose your figure to feed your family! Don't sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how! Inside, you'll find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alike Recipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyle The eating plan and recipes in this book helped Ilana Muhlstein, who has lost over 100 pounds without sacrificing great meals If you liked Whole Food For Your Family , The Well Plated Cookbook , or Simple and Delicious Vegan , you'll want to read Love the Food That Loves You Back ., Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey., Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" -- Lisa Lillien a.k.a. Hungry Girl #1 Best Seller in Low Fat Cooking, Low Cholesterol Cooking, and High Protein Diets Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana's first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. "Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don't have to lose your figure to feed your family! Don't sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how! Inside, you'll find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alike Recipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyle The eating plan and recipes in this book helped Ilana Muhlstein, who has lost over 100 pounds without sacrificing great meals If you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you'll want to read Love the Food That Loves You Back.
LC Classification Number
TX741.M838 2024
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Justbookem
100% positive Bewertungen•11 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Verkäuferbewertungen (4'758)
- s***r (113)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis was new 30 years ago, yet the garments look fresh and attractive. The book is a home run. I can spend hours admiring the sweaters.
- c***3 (331)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufTrees came today in mint condition seller ships fast
- 9***g (200)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI never received the item and was issued a refund after about a month. I would check to see if the item had shipped every couple of days and noticed the expected delivery date kept getting delayed. I emailed the seller and asked why it kept getting delayed and didn't hear anything back from them for 3 or 4 days so I emailed them again and asked what was going on with my order. I didn't hear back from them until they issued a refund about a month after the order dateAntwort von justbookem- Verkäufer justbookem hat auf Bewertung reagiert.- Verkäufer justbookem hat auf Bewertung reagiert.Was originally mailed on time, postal place apparently lost it. Kept checking in on it weekly. offered refund when post office could not locate it, Hoping it found buyer, filed 3 times for refund, ebay held out because it was within a month. I feel awful for buyer.Dean Koontz Lot of 13 Paperback Books (Nr. 225926455284)
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Justbookem
100% positive Bewertungen•11 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Verkäuferbewertungen (4'758)
- s***r (113)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis was new 30 years ago, yet the garments look fresh and attractive. The book is a home run. I can spend hours admiring the sweaters.
- c***3 (331)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufTrees came today in mint condition seller ships fast
- 9***g (200)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI never received the item and was issued a refund after about a month. I would check to see if the item had shipped every couple of days and noticed the expected delivery date kept getting delayed. I emailed the seller and asked why it kept getting delayed and didn't hear anything back from them for 3 or 4 days so I emailed them again and asked what was going on with my order. I didn't hear back from them until they issued a refund about a month after the order dateAntwort von justbookem- Verkäufer justbookem hat auf Bewertung reagiert.- Verkäufer justbookem hat auf Bewertung reagiert.Was originally mailed on time, postal place apparently lost it. Kept checking in on it weekly. offered refund when post office could not locate it, Hoping it found buyer, filed 3 times for refund, ebay held out because it was within a month. I feel awful for buyer.Dean Koontz Lot of 13 Paperback Books (Nr. 225926455284)