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eBay-Artikelnr.:234475691757
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780800797881
Über dieses Produkt
Product Identifiers
Publisher
Chosen Books
ISBN-10
0800797884
ISBN-13
9780800797881
eBay Product ID (ePID)
236890834
Product Key Features
Book Title
Healthy Living Handbook : Simple, Everyday Habits for Your Body, Mind and Spirit
Number of Pages
256 Pages
Language
English
Publication Year
2017
Topic
Spirituality, Christian Life / General, Christian Life / Spiritual Growth, General, Faith, Mental Health, Healthy Living
Genre
Religion, Health & Fitness, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Weight
11.1 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-030660
TitleLeading
The
Synopsis
Accessible, practical, and grounded in real life, The Healthy Living Handbook is full of simple everyday ways to live a truly healthy life--body, mind, and spirit. These easy-to-implement lifestyle tips will not only bring the peace, rest, energy, connection, and clarity you've been longing for, but help you to live better in every area of life., Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly., Accessible, practical, and grounded in real life, this edition is full of simple, everyday ways to live a truly healthy life--body, mind, and spirit. These easy-to-implement lifestyle tips will not only bring peace, rest, energy, connection, and clarity but also help readers to live better in every area of life., Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
LC Classification Number
BV4501.3S6526 2017
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