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Der hochsensible Mann: Wie man natürliche Institkte, Ethik und Empathie beherrscht
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Standort: Milwaukee, Wisconsin, USA
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eBay-Artikelnr.:235541384019
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780806539331
Über dieses Produkt
Product Identifiers
Publisher
Kensington Publishing Corporation
ISBN-10
080653933X
ISBN-13
9780806539331
eBay Product ID (ePID)
17038762006
Product Key Features
Book Title
Highly Sensitive Man : How Mastering Natural Insticts, Ethics, and Empathy Can Enrich Men's Lives and the Lives of Those Who Love Them
Number of Pages
272 Pages
Language
English
Topic
Personality, Emotions
Publication Year
2020
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.4 Oz
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
155.332
Synopsis
Today, with the negative effects of 'toxic masculinity' and aggressive behaviour in evidence all around us, we need highly sensitive people - especially men - more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not 'manly' enough. Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face., Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person--cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and those who love them. Bestselling classic and global phenomenon The Highly Sensitive Person has helped millions of people around the world. Now Elaine Aron's colleague offers help and hope for men with high sensitivity and the unique problems they face. Highly sensitive people think deeply, empathize instinctively, and tend to behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity--what it is and isn't--how it relates to male identity, and provides one-of-a-kind advice and practical tools. Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. "A book that cracks open the conversation about how men can blend their strength, sensitivity and unique gifts into a more modern and whole definition of what it is to be a man." --Alanis Morissette, singer, songwriter, activist "Rooted in the rigorous science of sensory processing sensitivity . . . provides numerous ways we can grow into our own skins." --Tracy Cooper, PhD, author of Thrill!: The High Sensation Seeking Highly Sensitive Person, Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person--cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and those who love them. Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity--what it is and isn't, and how it relates to male identity--and provides one-of-a-kind advice and practical tools, including: - Self-assessment tests to measure high sensitivity - Strategies to cope with overstimulation and intense emotions - Exercises that enhance relaxation, mindfulness, and acceptance - Advice on self-care and self-compassion - Techniques to deal with situations that highly sensitive people often find difficult - Interviews with men who have learned to live well with high sensitivity - Insights into the key role that highly sensitive men have to play in today's world Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.
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retrostarbooks2
98,8% positive Bewertungen•548 Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (116)
- r***y (387)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSeller is EXEMPLARY as the order was so graciously refunded due to my error. BRAVO!!!
- a***3 (135)- Bewertung vom Käufer.Letzter MonatBestätigter KaufWell-packed, prompt. Happy !
- j***e (81)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufWonderful book, arrived promptly. Carefully packaged. Thank you.A Horse by Nature: Managing Emotional and Mental Stress in Horses for Improved W (Nr. 235548460943)