Second Firsts: Live, Laugh, and Love Again by Rasmussen, Christina Book The Fast

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Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
Date of Publication
2013-11-04
EAN
9781401940836
ISBN
1401940838
City of Publication
Carlsbad
Country of Publication
United States
Weight
331.00 grams
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401940838
ISBN-13
9781401940836
eBay Product ID (ePID)
164757382

Product Key Features

Book Title
Second Firsts : Live, Laugh, and Love Again
Number of Pages
216 Pages
Language
English
Publication Year
2013
Topic
Death, Grief, Bereavement, General, Motivational & Inspirational
Genre
Family & Relationships, Self-Help, Psychology
Author
Christina Rasmussen
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
8.2 Oz
Item Length
8.4 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-017609
Dewey Edition
23
Dewey Decimal
155.9/3
Synopsis
After studying to become a therapist and crisis intervention counselor--even doing her master's thesis on the stages of bereavement--Christina Rasmussen thought she understood grief. But it wasn't until losing her husband to cancer in her early 30s that she truly grasped the depths of sorrow and pain that accompany loss. Using the knowledge she gained while wading through her own grief and reading hundreds of neuroscience books, Rasmussen began to look at experiences in a new way. She realized that grief plunges you into a gap between worlds--the world before loss and the world after loss. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life. Her method, which she has used successfully with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honor suffering and rewire the brain to change your perception of the world and yourself. Using practical exercises and stories drawn from her own life and those of her clients, Rasmussen guides you through five stages of healing that help you open up to new possibilities. From acknowledging your fear, to recognizing where you stand now, to taking active steps toward a new life, Rasmussen helps you move past the pain and shows that it's never too late to step out of the gap and experience life again--as if for the first time.
LC Classification Number
BF575.G7R37 2013

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