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The Fatburn Fix: Feel Great, Lose Weight, and Get Fit by Using Body - VERY GOOD
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Standort: Montgomery, Illinois, USA
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eBay-Artikelnr.:254534024239
Artikelmerkmale
- Artikelzustand
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781250114495
Über dieses Produkt
Product Identifiers
Publisher
Flatiron Books
ISBN-10
1250114497
ISBN-13
9781250114495
eBay Product ID (ePID)
16038462986
Product Key Features
Book Title
Fatburn Fix : Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
Number of Pages
352 Pages
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2020
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
18.7 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-060254
Reviews
"Dr. Cate reordered my diet when I was with the L.A. Lakers, and the benefits, for me personally, were felt immediately and have served me to this day. I've come to take real food so seriously I started a small family farm. I know of no M.D./nutritionist more respected in the sports world than Dr. Cate Shanahan." -- Chris Kaman , former N.B.A. player
Dewey Edition
23
TitleLeading
The
Dewey Decimal
615.8/54
Synopsis
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix , Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body's energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our "FatBurn" capabilities. Dr. Shanahan shares five important rules to fix your FatBurn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your FatBurn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body's ability to store and release energy. With The Fatburn Fix , Dr. Shanahan shows how regaining your FatBurn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness., A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix , Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body's energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our "fatburn" capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body's ability to store and release energy. With The Fatburn Fix , Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
LC Classification Number
RM222.2.S4674 2020
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- 0***a (554)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (Nr. 274545202865)
- u***a (258)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (Nr. 256674790061)
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World of Books was Second Sale
98,7% positive Bewertungen•33.8 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (8'462'156)
Dieser Artikel (7)
Alle Artikel (8'462'156)
- a***b (377)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufLike new condition!
- 5***5 (93)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook received in good condition, fast shipping!
- o***5 (180)- Bewertung vom Käufer.Letztes JahrBestätigter KaufWonderful resource
- r***0 (623)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!
- 0***a (554)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (Nr. 274545202865)
- u***a (258)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (Nr. 256674790061)