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HANGRY: 5 SIMPLE STEPS TO BALANCE YOUR HORMONES AND By Sarah Fragoso & Brooke
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Standort: Kaysville, Utah, USA
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eBay-Artikelnr.:254799239139
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781250189844
Über dieses Produkt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250189845
ISBN-13
9781250189844
eBay Product ID (ePID)
18038793451
Product Key Features
Number of Pages
416 Pages
Language
English
Publication Name
Hangry : 5 Simple Steps to Balance Your Hormones and Restore Your Joy
Publication Year
2019
Subject
Women's Health, Diet & Nutrition / Nutrition, Infertility, Endocrinology & Metabolism
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
20.8 Oz
Item Length
9.6 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-006605
Reviews
"Finally! A hormone book that takes on the multitude of challenges that hormone imbalance brings and offers a totally personalized approach to stop you from being Hangry." - JJ Virgin, Bestselling author of The Virgin Diet "I always look to Sarah and Dr. Brooke for no nonsense practical advice on how to be the best me! They understand that no two women are the same. Hangry offers the first fully customizable, easy to use, and completely comprehensive guide to help women heal. " - Michelle Tam, bestselling cookbook author and creator of Nom Nom Paleo
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
612.405
Synopsis
HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you're HANGRY? * Are you too tired to be happy? * Do you feel like your metabolism is MIA? * Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated--and really freaking tired!--to healthy, happy, and at home again in your body. Join the program that's already changing lives--you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars., HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE'VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you're HANGRY? - Are you too tired to be happy? - Do you feel like your metabolism is MIA? - Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated--and really freaking tired --to healthy, happy, and at home again in your body. Join the program that's already changing lives--you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
LC Classification Number
QP571.F73 2019
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