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Ein Verständnis der grundlegenden Techniken des Volleyballs Howard, Bob
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eBay-Artikelnr.:254828487095
Artikelmerkmale
- Artikelzustand
- Artist
- Howard, Bob
- ISBN
- 9780205165582
Über dieses Produkt
Product Identifiers
Publisher
Benjamin-Cummings Publishing Company
ISBN-10
0205165583
ISBN-13
9780205165582
eBay Product ID (ePID)
88578
Product Key Features
Number of Pages
176 Pages
Publication Name
Understanding of the Fundamental Techniques of Volleyball
Language
English
Publication Year
1995
Subject
Volleyball, Physical Education
Type
Textbook
Subject Area
Sports & Recreation, Education
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
18.2 Oz
Item Length
10.9 in
Item Width
8.2 in
Additional Product Features
Edition Number
1
Intended Audience
College Audience
LCCN
96-104056
TitleLeading
An
Dewey Edition
20
Dewey Decimal
796.325
Table Of Content
1. Introduction. History of Volleyball. General Rules of Play. Other Formats. 2. Offensive Philosophy. The Pass. The Attack. 3. The Forearm Pass. Initial posture. Movement to the ball. Preparation to pass. The passing action. Contact with the ball. Follow-through. Key Points. 4. The Overhead Set. Initial posture. Movement to the ball. Preparation to set. The setting action. Contact with the ball. Follow-through. Backsetting. Jumpsetting. Key Points. 5. Spiking. The approach. The jump. The armswing. Contact with the ball. Follow-through and landing. Tipping the ball. Hitting quick sets. Key Points. 6. Offensive Design. Serve reception formations. Basic systems of offense. Offensive strategies. 7. Defensive Philosophy. Serving. Blocking. Backcourt defense. 8. Serving. Initial posture. The serving action. Contact with the ball. The underhand serve. Key points. 9. Blocking. Starting position. Initial posture. Outside blockers alignment. Middle blockers alignment. The blocking action. Contact with the ball. Follow-through and landing. Key Points. 10. Digging. Positioning. Digging spikes. Playing behind the block. Key Points. 11. Defensive Design. Serving strategies. Blocking strategies. Basic defensive systems. Special Situations. Transition. Appendix A: Glossary.
Synopsis
This unique text presents in-depth coverage of the fundamental skills of volleyball, with emphasis on learning and development that will lead to volleyball success. Written specifically for the benefit of the student/player, each skill is described in detail and analyzed in comparison to other techniques to explicitly show why one skill may be preferred over another. Accurate, up-to-date techniques are representative of the current literature and sport science research on volleyball skills, and are based on principles of biomechanics. For students, teachers, and coaches, this book serves as a valuable resource in terms of the focus on improvement of students' and players' abilities., This unique book presents in-depth coverage of the fundamental skills of volleyball, with emphasis on learning and development that will lead to volleyball success. Written specifically for the benefit of the player, each skill is described in detail and analyzed in comparison to other techniques in order to explicitly show why one skill may be preferred over another.
LC Classification Number
GV1015.3.H68 1996
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