Dieser Artikel ist nicht mehr vorrätig.

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alter - GOOD

World of Books was Second Sale
(4642815)
Angemeldet als gewerblicher Verkäufer
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $5,10
Ca.CHF 4,08
Artikelzustand:
Gut
Nicht mehr vorrätig305 verkauft
Versand:
Kostenlos USPS Media MailTM.
Standort: Montgomery, Illinois, USA
Lieferung:
Lieferung zwischen Fr, 17. Okt und Di, 21. Okt nach 94104 bei heutigem Zahlungseingang
Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
Rücknahme:
30 Tage Rückgabe. Verkäufer zahlt Rückversand.
Zahlungen:
     Diners Club

Sicher einkaufen

eBay-Käuferschutz
Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:256478280112
Zuletzt aktualisiert am 11. Okt. 2025 05:01:25 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781628600018
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628600012
ISBN-13
9781628600018
eBay Product ID (ePID)
222142408

Product Key Features

Book Title
Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Number of Pages
304 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss
Publication Year
2016
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Jason Fung
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
30.1 Oz
Item Length
9.1 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-302917
Reviews
"If you are new to intermittent fasting and need support in terms of recipes, planning and research-backed benefits, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Fasting is the best intermittent fasting book to start with." -- Chicago Tribune
Synopsis
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting , he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes., Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health., The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you're new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body's insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey. Here you'll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need to make intermittent fasting work for you! You will learn: - How intermittent fasting works, and how you can successfully combine it with diets and eating preferences such as keto, low carb and low sugar - How intermittent fasting amplifies weight loss and improves many other health conditions, such as pre-diabetes, type 2 diabetes, metabolic syndrome, hypertension and heart health - Which fluids are allowed and can even aid fasting, and which will break your fast - What should you expect when you start fasting, and how to avoid potential negative effects - How to manage hunger and create the right mindset - What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fast Forget about starving yourself or diets with complicated rules--intermittent fasting has never been easier!
LC Classification Number
RM226

Artikelbeschreibung des Verkäufers

Info zu diesem Verkäufer

World of Books was Second Sale

98,7% positive Bewertungen•33.8 Mio. Artikel verkauft

Mitglied seit Aug 2002
Antwortet meist innerhalb 24 Stunden
Angemeldet als gewerblicher Verkäufer
The lowest price on hundreds of thousands of used items!
Shop besuchenKontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten
Genaue Beschreibung
4.8
Angemessene Versandkosten
5.0
Lieferzeit
5.0
Kommunikation
5.0

Verkäuferbewertungen (8'423'113)

Alle Bewertungenselected
Positiv
Neutral
Negativ
  • a***a (311)- Bewertung vom Käufer.
    Letzter Monat
    Bestätigter Kauf
    Keep up the good works 💯👍 Excellent on time
  • Automatische Bewertung von eBay- Bewertung vom Käufer.
    Letzter Monat
    Bestellung pünktlich und problemlos geliefert
  • Automatische Bewertung von eBay- Bewertung vom Käufer.
    Letzter Monat
    Bestellung pünktlich und problemlos geliefert
Alle Bewertungen ansehen

Noch mehr entdecken: