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Acupressure's Potent Points: A Guide to Self-Care for Common Ailments - GOOD

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Standort: Montgomery, Illinois, USA
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Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780553349702
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553349708
ISBN-13
9780553349702
eBay Product ID (ePID)
222113

Product Key Features

Book Title
Acupressure's Potent Points : a Guide to Self-Care for Common Ailments
Number of Pages
272 Pages
Language
English
Publication Year
1990
Topic
Healing / General, Acupressure & Acupuncture (See Also Medical / Acupuncture), Massage & Reflexotherapy
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Author
Michael Reed Gach
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
19.4 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
90-000464
Dewey Edition
20
Dewey Decimal
615.8/22
Synopsis
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now., Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body's self-curative abilities. "A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being."--Chungliang Al Huang, author of Quantum Soup With your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. Written in clear, accessible language, with more than 400 photographs and easy-to-follow illustrations, Acupressure's Potent Points includes: - keys to pressure-point locations and instructions on how to apply pressure safely and effectively - step-by-step exercises - a five-minute acupressure wellness program - a chart to help you document your health progress - tips on living and eating well - and much more! This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now., Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body's self-curative abilities. "A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being."-Chungliang Al Huang, author of Quantum Soup With your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more-using the power and sensitivity of your own hands. Written in clear, accessible language, with more than 400 photographs and easy-to-follow illustrations, Acupressure's Potent Points includes- . keys to pressure-point locations and instructions on how to apply pressure safely and effectively . step-by-step exercises . a five-minute acupressure wellness program . a chart to help you document your health progress . tips on living and eating well . and much more! This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools-and start feeling good now.
LC Classification Number
RM723.A27G33 1990

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