South Beach Diet Delicious, Doctor-Designed, Foolproof Plan for Fast Weight Loss

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Hinweise des Verkäufers
“Pre-owned book in acceptable condition. There is water damage, yellowing, and overall wear from age ...
Regional Cuisine
American
Region
North America
Type
Manual
Subjects
Health, Treatments & Medicine
Age Level
Adults
Cookery Topic
Weight Loss
ISBN
9780312315214
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
031231521X
ISBN-13
9780312315214
eBay Product ID (ePID)
19038274346

Product Key Features

Book Title
South Beach Diet : the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Number of Pages
336 Pages
Language
English
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2005
Features
Revised
Genre
Health & Fitness
Author
Arthur Agatston
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
10.6 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Dewey Edition
21
Reviews
"Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." --Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlant "The real value of the book is its sound nutritional advice." -- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." --Linda Richman, author of I'd Rather Laugh, I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious., Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."-Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better.
Dewey Decimal
613.2/5
Edition Description
Revised edition
Synopsis
THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried. PHASE ONE: Say goodbye to bad-for-you "goodies" Your cravings will disappear...and so will eight to thirteen pound. PHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu Your body is burning calories, not storing them PHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions. You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase "The real value of the book is its sound nutritional advice." - Newsweek, THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried. PHASE ONE: Say goodbye to bad-for-you goodies Your cravings will disappear...and so will eight to thirteen pound. PHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu Your body is burning calories, not storing them PHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions. You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase The real value of the book is its sound nutritional advice. - Newsweek, THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried. PHASE ONE: Say goodbye to bad-for-you "goodies"! Your cravings will disappear...and so will eight to thirteen pound. PHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu! Your body is burning calories, not storing them! PHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions. You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase! "The real value of the book is its sound nutritional advice." - Newsweek

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Kali's Quirks is a cozy corner of eBay inspired by a spirited 24-year-old Himalayan cat named Kali. His graceful aging and quirky charm reminded me to simplify, declutter, and find new homes for the ...
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