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Das Getreide-Gehirn-Kochbuch: Mehr als 150 lebensverändernde glutenfreie Rezepte für Tra

Booque
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Zuletzt aktualisiert am 06. Apr. 2024 17:22:26 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
9780316334259

Über dieses Produkt

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316334251
ISBN-13
9780316334259
eBay Product ID (ePID)
201667490

Product Key Features

Book Title
Grain Brain Cookbook : more than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
Number of Pages
352 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Gluten-Free, General
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Author
David Perlmutter
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
28 Oz
Item Length
9.6 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-940575
TitleLeading
The
Reviews
"A galvanizing call to arms against a gluten-heavy diet....Perlmutter's credentials as a board-certified neurologist and American College of Nutrition Fellow make him a uniquely qualified voice in the debate about which foods are best for the brain and body."-- Kirkus Reviews, "A tour de force that is destined to save many lives. Grain Brain gives us what we need to know to be well again. Please read it."-- Health Central, "This book is a treasure. It is filled with self-empowering wisdom and easily understood leading-edge science. By learning from the information presented, you can avoid multiple health and neurological problems."--Bernie Siegel, MD, author of Faith, Hope, and Healing and The Art of Healing, "Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health... Grain Brain lays out an easy-to-understand roadmap packed with the latest science."-- Psychology Today, "If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr. Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain!"--Mark Hyman, MD, author of The Blood Sugar Solution, "Dr. Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. He makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal."--William Davis, MD, author of Wheat Belly, "Dr. Perlmutter outlines an innovative approach to our most fragile organ, the brain. He is an absolute leader in the use of alternative and conventional approaches in the treatment of neurologic disorders. I have referred him patients with wonderful results. He is on the cutting edge and can help change the way we practice medicine."--Mehmet Oz, MD, A persuasive case for the wheat-free approach to preserve brain health and functioning."- William Davis, MD, author of Wheat Belly, "A provocative, eye-opening scientific account of how diet profoundly influences nerve health and brain function. Dr. Perlmutter outlines a blueprint for optimal health and a more resilient brain through proper nutrition and lifestyle. Grain Brain is a must-read!"--Gerard E. Mullin, MD, author of The Inside Tract, "Dementia and many other brain diseases are not inevitable, nor are they genetic. They are directly and powerfully linked to a diet high in sugar and grains. Grain Brain not only proves this, it also gives you everything you need to know to protect your brain--or a loved one's--now."--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom
Synopsis
The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for -- and treating -- Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day., The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
LC Classification Number
RC394.M48P48 2014

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