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Yoga Adjustments: Philosophy, Principles, and Techniques - Paperback - GOOD
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- Sofort-KaufenYoga Adjustments: Philosophy, Principles, and Techniques - Paperback - GOOD
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US $5,22 (ca. CHF 4,22) USPS Media MailTM.
Standort: Sunderland, Massachusetts, USA
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Lieferung zwischen Fr, 28. Nov und Di, 2. Dez nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:267218254482
Artikelmerkmale
- Artikelzustand
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781583947708
Über dieses Produkt
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1583947701
ISBN-13
9781583947708
eBay Product ID (ePID)
171749694
Product Key Features
Book Title
Yoga Adjustments : Philosophy, Principles, and Techniques
Number of Pages
416 Pages
Language
English
Publication Year
2014
Topic
Mind & Body, Physical Education, Yoga
Illustrator
Yes
Genre
Philosophy, Health & Fitness, Education
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
34.2 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7/046
Synopsis
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I-- Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II-- Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III-- Evolution offers thoughts on the further development of yoga in the twenty-first century., The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I-- Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II-- Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III-- Evolution offers thoughts on the further development of yoga in the twenty-first century., Addressing one of the most important topics in the yoga profession, this book is an essential reference for yoga teachers, teacher trainers, studio owners, and serious yoga students
LC Classification Number
RA781.7.S7275 2014
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quality4user
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- e***c (1214)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI've bought these from this seller multiple times. They're a very good value, come with both a USB-A and USB-C cable, thermal pad, and good, simple packaging without a lot of wasted space. Seller often includes a handwritten thank you note too! Nice touch! :)M2 SSD Case to USB Type C 3.1 Dual NVME PCIe NGFF SATA External m.2 Enclosure (Nr. 266265168437)
- c***n (776)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook was as advertised - new condition. Carefully packed. arrived safely and on schedule. Printing was of good quality. Good value for money. Seller did everything right. The writing has some issues but this is maybe the authors first book.Fight Like a Man: A Post Apocalyptic Thriller: Volume 1 (The S... by Akers, L.L. (Nr. 267091730045)
- c***s (2250)- Bewertung vom Käufer.Letzter MonatBestätigter KaufDelighted. Well packed, quickly received, excellent condition, even better than represented. Will gladly trade again with this fine seller.
quality4user
99,7% positive Bewertungen•3.3 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Verkäuferbewertungen (967)
- e***c (1214)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI've bought these from this seller multiple times. They're a very good value, come with both a USB-A and USB-C cable, thermal pad, and good, simple packaging without a lot of wasted space. Seller often includes a handwritten thank you note too! Nice touch! :)M2 SSD Case to USB Type C 3.1 Dual NVME PCIe NGFF SATA External m.2 Enclosure (Nr. 266265168437)
- c***n (776)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook was as advertised - new condition. Carefully packed. arrived safely and on schedule. Printing was of good quality. Good value for money. Seller did everything right. The writing has some issues but this is maybe the authors first book.Fight Like a Man: A Post Apocalyptic Thriller: Volume 1 (The S... by Akers, L.L. (Nr. 267091730045)
- c***s (2250)- Bewertung vom Käufer.Letzter MonatBestätigter KaufDelighted. Well packed, quickly received, excellent condition, even better than represented. Will gladly trade again with this fine seller.