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Chia: Using the Ancient Superfood Kindle Edition
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Standort: Sacramento, California, USA
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eBay-Artikelnr.:267230638575
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781553120490
Über dieses Produkt
Product Identifiers
Publisher
Books Alive!
ISBN-10
1553120493
ISBN-13
9781553120490
eBay Product ID (ePID)
202750280
Product Key Features
Book Title
Chia : Using the Ancient Superfood
Number of Pages
64 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Healthy Living
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
5.6 Oz
Item Length
8.5 in
Item Width
6.5 in
Additional Product Features
Dewey Edition
23
Dewey Decimal
641.302
Synopsis
Grown as a staple crop for centuries in North, Central, and South America, chia seeds were highly prized by Aztec warriors and athletes for the sustained energy they provided. An excellent source of low-fat, plant-based protein and both soluble and insoluble fibre, chia seeds also contain eight times the amount of essential fatty acids (EFAs) found in salmon. This book provides a history of chia and includes more than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, and breakfast dishes which show how easy and delicious it can be to add these minuscule marvels to your daily diet., Grown as a staple crop for centuries in North, Central, and South America, chia seeds were highly prized by Aztec warriors and athletes for the sustained energy they provided. An excellent source of low-fat, plant-based protein and both soluble and insoluble fiber, chia seeds also contain eight times the amount of essential fatty acids (EFAs) found in salmon. Reported health benefits of eating chia seeds include: ? decreased inflammation and joint pain, lowered cholesterol levels, increased energy levels, enhanced athletic performance, improved digestion and regularity, augmented weight loss, and refined appearance of skin, hair, and nails. More than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, salads, and breakfast dishes show how easy - and delicious! - it can be to add these minuscule marvels to your daily diet.
LC Classification Number
TX558.C38.B46 2014
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- i***n (32)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem as described and well packed. Such a small item took a long time to ship, would have benefited from a bubble pack as opposed to a box. Great seller, though! Thank you!
- k***k (2434)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality product and arrived in sealed condition as described by the seller. Super-fast shipping and great value. This seller gets five stars!
- t***a (38)- Bewertung vom Käufer.Letzter MonatBestätigter KaufOther than the box that the item was is was opened (was mentioned in description that box may be damaged), shipping was fast. I would recommend this seller.
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