Bild 1 von 1
Galerie
Bild 1 von 1
Ähnlichen Artikel verkaufen?
The Mindspan Diet by Preston Estep 2016 Unabridged CD 9781504767200
US $18,87
Ca.CHF 14,95
oder Preisvorschlag
Artikelzustand:
Neu
Artikel, dessen Originalverpackung (sofern zutreffend) nicht geöffnet oder entfernt wurde. Der Artikel ist noch in der Originalfolie eingeschweißt (sofern zutreffend). Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
10 verfügbar
- Sofort-KaufenThe Mindspan Diet by Preston Estep 2016 Unabridged CD 9781504767200
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos USPS Media MailTM.
Standort: Ashland, Oregon, USA
Lieferung:
Lieferung zwischen Sa, 25. Okt und Fr, 31. Okt nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:273261743950
Artikelmerkmale
- Artikelzustand
- Narrative Type
- Nonfiction
- Narrator
- James Anderson Foster
- Country/Region of Manufacture
- United States
- Book Series
- Reduce Alzheimer’s Risk, Minimize Memory Loss, and
- Intended Audience
- Adults
- Run Time
- 5.82 hrs
- Type
- Audiobook
- Disc Count
- 4
- Features
- Audio CD, Unabridged
- ISBN
- 9781504767200
Über dieses Produkt
Product Information
From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging.All around the world people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life. New studies show that Alzheimer's disease is the number three cause of death in developed countries, behind heart disease and cancer. But there is good news. We now have the knowledge to extend both lifespan and mindspan, helping to ensure that our minds and bodies stay in peak form at any age.Studying the diets of the "mindspan elite," those populations that live longest with low levels of dementia--as well as the ways that certain food additives and ingredients interact with our genes--Dr. Preston Estep explains how some recent books on the brain and aging have steered us down the wrong dietary path. Shattering myths about which foods are and are not beneficial to our brains, The Mindspan Diet reveals a simple plan to slow cognitive decline. Startling in its revelations about healthy eating for those over the age of forty, it challenges us to rethink our approach to many common staples, including the following: Iron: While iron-fortified foods sound healthy, high iron intake can be toxic, especially for people over forty, and increases the risk of adult-onset diabetes, Alzheimer's, and Parkinson's disease.Whole grains: Processed grains such as white rice, pasta, and flour are actually staples in the diets of cultures with the best cognitive health.Protein: Though it's considered by some to be a miracle macronutrient, high levels of protein are actually hard on the kidneys and may promote cancer and accelerate the progression of dementia.Complete with food recommendations, shopping lists, advice on reading nutrition labels, and more than seventy delicious recipes, The Mindspan Diet shows that you can enjoy the richest flavors life has to offer and remain lean, healthy, and cognitively intact for a very long life.
Product Identifiers
Publisher
Blackstone Audio, Incorporated
ISBN-10
1504767209
ISBN-13
9781504767200
eBay Product ID (ePID)
247100207
Product Key Features
Publication Year
2016
Topic
Aging, Healing, Diseases / Alzheimer's & Dementia
Book Title
Mindspan Diet : Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young
Language
English
Genre
Self-Help, Health & Fitness
Format
Compact Disc
Dimensions
Item Length
5.7in
Item Width
5.2in
Additional Product Features
Intended Audience
Trade
Number of Volumes
4 Vols.
Edition Description
Unabridged Edition
Table of Content
Introduction Part 1: Mindspan Basics Part 2: Taking Control Part 3: In Control with the Mindspan Diet
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Blackstone Publishing
99% positive Bewertungen•32 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (13'923)
- i***h (271)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufReceived the brand new audiobook, "Making Sense of the Bible: Rediscovering the Power of Scripture Today" as described with Free Shipping and a great price! The CDs were well protected in the package and arrived with nothing broken. Seller provided excellent customer service. Thank you!!Making Sense of the Bible : Rediscovering the Power of Scripture Today by Adam J (Nr. 275122563577)
- o***o (2249)- Bewertung vom Käufer.Letztes JahrBestätigter KaufGetting Refund. Didn't work in my player. Easy company to do business. Responded quickly to my request. I'm happy with them. Product malfunction not their fault. Price, Packing, and Shipping all excellent.Tearing Down the Wall of Sound by Mick Brown 2007 Unabridged CD 9781433201936 (Nr. 282894628491)
- w***0 (3756)- Bewertung vom Käufer.Letzter MonatBestätigter KaufA flawless transaction. Item arrived promptly, well-packed, and matched description exactly.
Noch mehr entdecken:
- Douglas Preston Belletristik-Bücher,
- Douglas-Preston-Taschenbuch-Belletristik - Bücher,
- Deutsche Bücher Douglas Preston Belletristik,
- Englische Belletristik Douglas Preston Bücher,
- Bücher Douglas Preston Belletristik-Genre ab 2010,
- Hörbücher mit Audio-CD,
- Was Ist Was Hörbücher & Hörspiele auf CD,
- Audio-CD TKKG Hörbücher und Hörspiele,
- Audio-CD-Erwachsene Hörbücher und Hörspiele,
- Hörbücher MP3-CD Ungekürzte
Blackstone Publishing
99% positive Bewertungen•32 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (13'923)
- i***h (271)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufReceived the brand new audiobook, "Making Sense of the Bible: Rediscovering the Power of Scripture Today" as described with Free Shipping and a great price! The CDs were well protected in the package and arrived with nothing broken. Seller provided excellent customer service. Thank you!!Making Sense of the Bible : Rediscovering the Power of Scripture Today by Adam J (Nr. 275122563577)
- o***o (2249)- Bewertung vom Käufer.Letztes JahrBestätigter KaufGetting Refund. Didn't work in my player. Easy company to do business. Responded quickly to my request. I'm happy with them. Product malfunction not their fault. Price, Packing, and Shipping all excellent.Tearing Down the Wall of Sound by Mick Brown 2007 Unabridged CD 9781433201936 (Nr. 282894628491)
- w***0 (3756)- Bewertung vom Käufer.Letzter MonatBestätigter KaufA flawless transaction. Item arrived promptly, well-packed, and matched description exactly.