Dieser Artikel ist nicht mehr vorrätig.

Diabetes Meal Planning and Nutrition For Dummies - Paperback - GOOD

World of Books was Second Sale
(4622694)
Angemeldet als gewerblicher Verkäufer
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $4,08
Ca.CHF 3,27
Artikelzustand:
Gut
Nicht mehr vorrätig69 verkauft
Versand:
Kostenlos USPS Media MailTM.
Standort: Montgomery, Illinois, USA
Lieferung:
Lieferung zwischen Mi, 15. Okt und Di, 21. Okt nach 94104 bei heutigem Zahlungseingang
Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
Rücknahme:
30 Tage Rückgabe. Verkäufer zahlt Rückversand.
Zahlungen:
     Diners Club

Sicher einkaufen

eBay-Käuferschutz
Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:274477926432
Zuletzt aktualisiert am 02. Okt. 2025 12:47:05 MESZAlle Änderungen ansehenAlle Änderungen ansehen

Artikelmerkmale

Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781118677537
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
1118677536
ISBN-13
9781118677537
eBay Product ID (ePID)
166665915

Product Key Features

Book Title
Diabetes Meal Planning and Nutrition for Dummies
Number of Pages
384 Pages
Language
English
Topic
Diseases / Diabetes, Health & Healing / Diabetic & Sugar-Free, Diseases / General
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Toby Smithson, Alan L. Rubin
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
24.2 Oz
Item Length
9.3 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-947507
Table Of Content
Introduction 1 Part I: Diabetes and Food: An Intimate Connection 7 Chapter 1: Having Your Diabetes and Eating, Too 9 Chapter 2: Understanding Diabetes 21 Chapter 3: Managing Diabetes and Blood Glucose 35 Chapter 4: Doing More to Manage Diabetes 53 Part II: Nutrition with Purpose 61 Chapter 5: Explaining Nutrition Requirements for Diabetes 63 Chapter 6: Meeting the Macronutrients -- Protein, Fat, and Carbohydrates 77 Chapter 7: Reading the Fine Print: Micronutrients 91 Chapter 8: Revisiting Carbohydrates 115 Chapter 9: Equipping Yourself For Success 127 Part III: Meal Planning for Better Health 141 Chapter 10: Exposing Barriers to Healthy Eating 143 Chapter 11: Setting Priorities and Staying on Track 157 Chapter 12: Shopping for the Best Food Choices 173 Part IV: Ready, Set, Plan 191 Chapter 13: Customizing Your Meals 193 Chapter 14: Modifying Popular Diet Plans 219 Chapter 15: What's On the Menu: Having a Plan for Eating Out 239 Chapter 16: Choosing Sensible Beverages and Snacks 253 Part V: Putting It All Together: Seven Delicious Days Managing Your Diabetes 267 Chapter 17: Reviewing a Seven-Day Menu 269 Chapter 18: Starting Your Recipe Collection 281 Part VI: The Part of Tens 307 Chapter 19: Ten Diabetes "Power Foods" 309 Chapter 20: Ten Diabetes-Friendly Foods Costing Less Than $1.00 315 Chapter 21: Ten Healthy Food Swaps for Losing Weight 319 Part VII: The Appendixes 325 Appendix A: Diabetes Exchange Lists 327 Appendix B: Ethnic Carbohydrate Foods 341 Appendix C: Conversions 345 Index 349
Synopsis
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it's crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don't fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice., Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes., Learn to: Appreciate the role of food in managing type 1 or type 2 diabetes Choose the best foods for blood glucose control and heart health Conquer impulsive eating by planning ahead Adopt a healthy eating plan that works for you Food, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning && Nutrition For Dummies takes the guesswork out of eating and preparing diabetesfriendly foods. You'll learn how to receive all the nutrients you need while managing your diabetes and maintaining optimal weight. Packed with practical examples of meal plans and sound nutritional advice, both the newly diagnosed and the experienced alike will find Diabetes Meal Planning && Nutrition For Dummies an invaluable resource. Make the connection discover the intimate link between diabetes and food and understand how adopting a healthy lifestyle can help manage diabetes Eat for your health get the scoop on nutrition requirements for diabetes and get the lowdown on macronutrients, micronutrients, and more Here's to you find expert guidance on making the switch to a healthier lifestyle, setting priorities and staying on track, and shopping for the best food choices Make a plan make modifications to your favorite family recipes and learn how to plan for eating out Open the book and find: PlainEnglish explanations of type 1, type 2 diabetes The importance of physical activity and shedding stress Ways to adopt better habits Tips for modifying family recipes for diabetes management 22 original and delicious diabetesfriendly recipes Healthy food swaps for losing weight Ten diabetes "power foods"
LC Classification Number
RC662

Artikelbeschreibung des Verkäufers

Info zu diesem Verkäufer

World of Books was Second Sale

98,7% positive Bewertungen•33.7 Mio. Artikel verkauft

Mitglied seit Aug 2002
Antwortet meist innerhalb 24 Stunden
Angemeldet als gewerblicher Verkäufer
The lowest price on hundreds of thousands of used items!
Shop besuchenKontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten
Genaue Beschreibung
4.8
Angemessene Versandkosten
5.0
Lieferzeit
5.0
Kommunikation
5.0

Verkäuferbewertungen (8'383'142)

Alle Bewertungenselected
Positiv
Neutral
Negativ
  • r***o (2084)- Bewertung vom Käufer.
    Letzter Monat
    Bestätigter Kauf
    Fast shipping
  • Automatische Bewertung von eBay- Bewertung vom Käufer.
    Letzter Monat
    Bestellung pünktlich und problemlos geliefert
  • Automatische Bewertung von eBay- Bewertung vom Käufer.
    Letzter Monat
    Bestellung pünktlich und problemlos geliefert
Alle Bewertungen ansehen

Noch mehr entdecken: