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Der Zuckerfix: Der fructosereiche Fallout, der Sie fett und krank macht von Ri...
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Standort: North Attleboro, Massachusetts, USA
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eBay-Artikelnr.:274492872010
Artikelmerkmale
- Artikelzustand
- Subjects
- Health, Treatments & Medicine
- Modified Item
- No
- Type
- Manual
- Special Attributes
- Dust Jacket
- Country
- USA
- Cookery Topic
- Culinary Techniques, Dieting, Easy Meals, National Cooking, Sugar-Free Cooking, Weight Loss
- Title
- The Sugar Fix : The High-Fructose Fallout That Is Making You Fat
- Regional Cuisine
- American
- Region
- American Midwest, American Northeast, American Northwest, American Southeast, American Southwest, American West Coast
- Age Level
- Adults, Young Adults
- Series
- the sugar fix
- ISBN
- 9781594866654
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866651
ISBN-13
9781594866654
eBay Product ID (ePID)
63143785
Product Key Features
Book Title
Sugar Fix : the High-Fructose Fallout That Is Making You Fat and Sick
Number of Pages
320 Pages
Language
English
Publication Year
2008
Topic
Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
9 in
Item Width
6.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-050749
Dewey Edition
22
TitleLeading
The
Dewey Decimal
612.3/96
Synopsis
Dr. Johnson reports on discoveries about how fructose impacts the body--and directly connects the American obesity epidemic to a frightening escalation in fructose consumption. He shows how to cut back on the sweetener by making effective substitutions and, in the process, shed excess weight., In "The Sugar Fix," Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body--and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive--reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke., In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body--and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive--reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.
LC Classification Number
QP702.F7J64 2008
As told to
Gollub, Elizabeth
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