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SIGNIERT Laura Prepon Elizabeth Troy The Stash Plan Gewichtsverlus
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Standort: Los Angeles, California, USA
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eBay-Artikelnr.:283431530619
Artikelmerkmale
- Artikelzustand
- Features
- 1st Edition, Signed
- ISBN
- 9781501123092
Über dieses Produkt
Product Identifiers
Publisher
Touchstone
ISBN-10
1501123092
ISBN-13
9781501123092
eBay Product ID (ePID)
215280795
Product Key Features
Book Title
Stash Plan : 21 Days to a Stronger, Healthier, Fat Burning New You
Number of Pages
288 Pages
Language
English
Publication Year
2016
Topic
Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
32.9 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-034107
Reviews
When I saw Laura's body change shape and shed weight, I assumed the obvious: I was going to have to go to prison to lean out. I never read diet books, but I read hers because she's my friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. I did., When I saw Laura's bodychange shape and shed weight, I assumed the obvious: I was going to have to goto prison to lean out. I never read diet books, but I read hers because she'smy friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. Idid.
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
The instant New York Times bestseller! From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black , Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy "unstuck" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan , a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan , you'll learn what to cook and how to create a combinable "stash" of meals-proteins, carbs, and vegetables-and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you've always wanted., The instant New York Times bestseller From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black , Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy "unstuck" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan , a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan , you'll learn what to cook and how to create a combinable "stash" of meals--proteins, carbs, and vegetables--and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you've always wanted., From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.
LC Classification Number
RM222.2.P69 2016
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- 4***o (2025)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook arrived in good condition. Thank you!Signed Leah Remini Troublemaker Surviving Hollywood Scientology Book Autographed (Nr. 283431530572)
- *****- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufClaimed first edition but was not.Antwort von lluxurytimepiece- Verkäufer lluxurytimepiece hat auf Bewertung reagiert.- Verkäufer lluxurytimepiece hat auf Bewertung reagiert.Incorrect. Buyer has mistaken the posted statement that the book is the first edition to assume it is the first print which is different and we never claimed. Received full refund.
- *****- Bewertung vom Käufer.Letztes JahrBestätigter KaufAbsolutely beautiful rare journal in amazing condition! Great seller, fast shipping! +++++++++++++
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L Luxury Timepiece
100% positive Bewertungen•1.0 Tsd. Artikel verkauft
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Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (436)
- 4***o (2025)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBook arrived in good condition. Thank you!Signed Leah Remini Troublemaker Surviving Hollywood Scientology Book Autographed (Nr. 283431530572)
- *****- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufClaimed first edition but was not.Antwort von lluxurytimepiece- Verkäufer lluxurytimepiece hat auf Bewertung reagiert.- Verkäufer lluxurytimepiece hat auf Bewertung reagiert.Incorrect. Buyer has mistaken the posted statement that the book is the first edition to assume it is the first print which is different and we never claimed. Received full refund.
- *****- Bewertung vom Käufer.Letztes JahrBestätigter KaufAbsolutely beautiful rare journal in amazing condition! Great seller, fast shipping! +++++++++++++