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Super Immunität: Der wesentliche Ernährungsratgeber zur Stärkung der körpereigenen Abwehrkräfte

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Book Title
Super Immunity: The Essential Nutrition Guide for Boosting Your B
Publication Date
2013-12-31
Pages
304
ISBN
9780062080646

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062080644
ISBN-13
9780062080646
eBay Product ID (ePID)
113191125

Product Key Features

Number of Pages
304 Pages
Language
English
Publication Name
Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Subject
Immunology, Nutrition, Preventive Medicine, Diet & Nutrition / Nutrition, Healthy Living, Diseases / Immune & Autoimmune
Publication Year
2013
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Joel Fuhrman
Series
Eat for Life Ser.
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
8 Oz
Item Length
8.1 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world., Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health., "Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!", ' Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.' (VegNews Magazine), "This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb.", Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!, "This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb." -- Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute "Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health." -- Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" -- Dr. Alejandro Junger, New York Times bestselling author of CLEAN "Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!" -- Garth Davis MD Star of TLC's "Big Medicine", Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas "When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy." -- James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine " Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world." -- VegNews Magazine, 'Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives.This is enlightened medicine, at last!? (Dr. Alejandro Junger, New York Times bestselling author of CLEAN), When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy.
Synopsis
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity , you'll find: The big picture--Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. " Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last " (Dr. Alejandro Junger, New York Times bestselling author of CLEAN), The Science of Staying Healthy The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease-everything from the common cold to cancer. Nutritional science has made phenomenal strides in recent years, and Dr. Fuhrman explains these discoveries while providing you with everything you need to turn this knowledge into action in your kitchen and in your life. Super Immunity includes: A dos and don'ts checklist for colds and flu prevention The latest anticancer research A proven strategy to reach and maintain your ideal weight forever Lists of super foods for super immunity A two-week daily menu planner Over eighty-five super-delicious recipes, In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger's Clean , Mark Hyman's Ultraprevention , and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease--no shots, drugs or sick days required., In Super Immunity, leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year-including vital answers to the question, Flu shot or not? The bestselling author of Eat to Live and Disease Proof Your Child offers penetrating insights and a dedicated action plan for how to get well, live well, and stay well. Perfect for readers of Alejandro Junger's Clean, Mark Hyman's Ultraprevention, and T. Colin Campbell's The China Study, Dr. Fuhrman's revolutionary guide to revitalizing your body's natural immunities opens a new road to a happier, healthier tomorrow., From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others What makes us more susceptible to illness Is there a secret to staying healthy Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you'll find: The big picture--Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
LC Classification Number
RC582

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