Bild 1 von 1
Bild 1 von 1
7 Wochen bis 100 Liegestütze: Stärken und formen Sie Ihre Arme, Bauchmuskeln, Brust, Rücken und
US $17,36
Ca.CHF 14,71
Artikelzustand:
Neu
Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte Seiten. Genauere Einzelheiten entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-Kaufen7 Wochen bis 100 Liegestütze: Stärken und formen Sie Ihre Arme, Bauchmuskeln, Brust, Rücken und
Versand:
Kostenlos Standard Shipping.
Standort: Sparks, Nevada, USA
Lieferung:
Lieferung zwischen Di, 1. Okt und Sa, 5. Okt nach 43230 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:284283944923
Artikelmerkmale
- Artikelzustand
- Book Title
- 7 Weeks To 100 Push-ups: Strengthen and Sculpt Your Arms, Abs, Ch
- Publication Date
- 2009-06-18
- ISBN
- 9781569757079
- Subject Area
- Sports & Recreation, Health & Fitness, Medical
- Publication Name
- 7 Weeks to 100 Push-Ups : Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-
- Publisher
- Ulysses Press
- Item Length
- 9.2 in
- Subject
- Exercise, Men's Health, Bodybuilding & Weight Training, Physiology
- Publication Year
- 2009
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3 in
- Item Weight
- 9.9 Oz
- Item Width
- 7.5 in
- Number of Pages
- 128 Pages
Über dieses Produkt
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569757070
ISBN-13
9781569757079
eBay Product ID (ePID)
71668479
Product Key Features
Number of Pages
128 Pages
Publication Name
7 Weeks to 100 Push-Ups : Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-
Language
English
Publication Year
2009
Subject
Exercise, Men's Health, Bodybuilding & Weight Training, Physiology
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
9.9 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." -- The New York Times, As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." - The New York Times "As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." - The New York Times (Mar 11, 2008)", "As a symbol of health and wellness, nothing surpasses the simple push-up. The push-up is the ultimate barometer of fitness. It tests the whole body." --The New York Times (Mar 11, 2008)
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, "tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations, "As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." --The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: *Instruction on how to do a perfect push-up *Muscle-by-muscle breakdown of strength-building *Challenging push-up variations, "As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." -- The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations, Like fitness books that offer a schedule for daily runs in order to condition one for a marathon, this book presents a schedules of daily push ups for 6 weeks to build the strength needed for 100 consecutive push ups--and in so doing transform one's whole body strength., If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from your neck down to your calves. Offering several custom-designed, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance their strength training program. Unleashing the power of the ultimate strength exercise 7 Weeks to 100 Push-Ups includes: -Instruction on how to do a perfect push-up -Muscle-by-muscle breakdown of strength-building -Challenging push-up variations
LC Classification Number
RA781
Artikelbeschreibung des Verkäufers
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (474'143)
- d***r (350)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank you! :)
- j***s (254)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook is almost like new! Amazed at the condition of it! Shipping took a little bit of time but was worth the wait. :)
- 8***o (497)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat