Fit und fabelhaft in 15 Minuten Taschenbuch Teresa Tapp

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“Book is in good condition, but I can't seem to locate the DVD”
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Hinweise des Verkäufers
“Book is in good condition, but I can't seem to locate the DVD”
Book Title
Fit and Fabulous in 15 Minutes
Author
Teresa Tapp
Brand
Unbranded
MPN
Does not apply
ISBN
9780345484048
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345484045
ISBN-13
9780345484048
eBay Product ID (ePID)
54339034

Product Key Features

Book Title
FIT and Fabulous in 15 Minutes
Number of Pages
288 Pages
Language
English
Topic
Beauty & Grooming, Women's Health, Exercise, General, Diet & Nutrition / Weight Loss
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness
Author
Teresa Tapp, Barbara Smalley
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
21.8 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Reviews
The word is out on T-Tapp! " I lost seven sizes in six months with T-Tapp, and I never- even for a fraction of a second- believed that this would work for me! If I can do it, anyone can." - Carol Severson, Illinois " For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level." - Emily Richter, California " After sixty days, I' d lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller- probably because my posture had improved." - Robert Mecham, Utah " I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it's easy to maintain a size 6 with just two workouts a week." - Margie Weiss, Florida " I started out wearing a size 14 and now I'm fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!" - Bekki Johnson, Colorado " I have type 2 diabetes, but since I started T-Tapping, I've had perfectly normal blood sugar levels. I've also lost twenty-five pounds and over twenty inches!" - Aimee Dubuisson, Texas "From the Hardcover edition.", The word is out on T-Tapp! "I lost seven sizes in six months with T-Tapp, and I nevereven for a fraction of a secondbelieved that this would work for me! If I can do it, anyone can." Carol Severson, Illinois "For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level." Emily Richter, California "After sixty days, I'd lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked tallerprobably because my posture had improved." Robert Mecham, Utah "I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it's easy to maintain a size 6 with just two workouts a week." Margie Weiss, Florida "I started out wearing a size 14 and now I'm fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!" Bekki Johnson, Colorado "I have type 2 diabetes, but since I started T-Tapping, I've had perfectly normal blood sugar levels. I've also lost twenty-five pounds and over twenty inches!" Aimee Dubuisson, Texas From the Hardcover edition., The word is out on T-Tapp! "I lost seven sizes in six months with T-Tapp, and I never-even for a fraction of a second-believed that this would work for me! If I can do it, anyone can." -Carol Severson, Illinois "For years, I went to the gym six days a week, two hours a day, but with no success. Then I discovered T-Tapp. After only eight weeks, I had returned to my normal weight, shape, and energy level." -Emily Richter, California "After sixty days, I'd lost sixteen and a half inches overall, including five inches off my waist. Not only did I feel better, but friends were commenting that I actually looked taller-probably because my posture had improved." -Robert Mecham, Utah "I lost a clothing size in the first two weeks! Over the next four months, I went from a middle-age 40-30-42 figure to a sexy 37-27-37 figure. Now it's easy to maintain a size 6 with just two workouts a week." -Margie Weiss, Florida "I started out wearing a size 14 and now I'm fitting comfortably into my size 10s. I can even button the 8s! Thank you for the workout that works!" -Bekki Johnson, Colorado "I have type 2 diabetes, but since I started T-Tapping, I've had perfectly normal blood sugar levels. I've also lost twenty-five pounds and over twenty inches!" -Aimee Dubuisson, Texas "From the Hardcover edition."
Dewey Edition
22
Dewey Decimal
613.7
Synopsis
Fitness expert Tapp promotes her innovative approach to working out--a system that can yield dramatic inch loss in as little as 15 minutes a day. Offering three different T-Tapp* workouts, the book also features a T-Tapp DVD sampler., "The T-Tapp system is the ideal anti-aging workout. Highly recommended " -Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you'll ever do Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can: - lose a clothing size-in just two weeks - flatten your belly without doing a single crunch - develop strength and improve bone density without lifting a single weight - build sleek muscles and improve posture - lower blood pressure and cholesterol the natural way - improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you're building a better body-inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp, "The T-Tapp system is the ideal anti-aging workout. Highly recommended!" -Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you'll ever do! Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can: * lose a clothing size-in just two weeks * flatten your belly without doing a single crunch * develop strength and improve bone density without lifting a single weight * build sleek muscles and improve posture * lower blood pressure and cholesterol the natural way * improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you're building a better body-inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp!, "The T-Tapp system is the ideal anti-aging workout. Highly recommended!" -Nicholas Perricone, M.D., "New York Times" bestselling author The most efficient and effective workout you'll ever do! Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. "Fit and Fabulous in 15 Minutes" is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can: - lose a clothing size-in just two weeks - flatten your belly without doing a single crunch - develop strength and improve bone density without lifting a single weight - build sleek muscles and improve posture - lower blood pressure and cholesterol the natural way - improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you're building a better body-inside and out. Completely illustrated with step-by-step photographs that show how todo the exercises, "Fit and Fabulous in 15 Minutes" also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp!

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