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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential
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US $4,95 (ca. CHF 4,00) USPS Media MailTM.
Standort: Magnolia, Texas, USA
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eBay-Artikelnr.:285228881199
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “Book and dust cover in very good condition. Shows minor signs of wear due to age, use and storage.”
- Country of Origin
- United States
- Type
- Positive Psychology
- Features
- Dust Jacket, Hard Cover
- ISBN
- 9780743222976
Über dieses Produkt
Product Identifiers
Publisher
Free Press
ISBN-10
0743222970
ISBN-13
9780743222976
eBay Product ID (ePID)
2026722
Product Key Features
Book Title
Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Number of Pages
336 Pages
Language
English
Publication Year
2002
Topic
Personal Growth / Happiness, General, Cognitive Psychology & Cognition, Motivational & Inspirational, Emotions
Genre
Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
16.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-069288
Dewey Edition
21
Reviews
Kay Redfield Jamisonauthor ofAn Unquiet MindAuthentic Happinessis an excellent book about emotions that are vital, positive, and lend great strength to our lives. Martin Seligman, a pioneer in the field of positive emotions, has written a book that will make a real difference to many people., Mary Pipherauthor ofReviving OpheliaSeligman takes the best, most recent science in psychology and applies it to our oldest, most basic human questions -- how can we be happy? And how can we be good? His book is ground-breaking, heart-lifting and, most importantly, deeply useful. With pun intended, I'm optimistic about its success., Diane Ackermanauthor ofA Natural History of the SensesThe Constitution may guarantee the right to pursue happiness, but it doesn't offer clear paths to follow through the wilderness. Seligman does. By turns smart, funny, irreverent, and insightful, he is the perfect guide, someone who can make such a difference in life, and lives. A world hungry for happiness will love his new book., Jonathan KellermanMartin Seligman is one of the most original thinkers the social sciences have produced in our century. Authentic Happiness is a fascinating, compelling look at a body of ground-breaking research. An important book., Jonathan KellermanMartin Seligman is one of the most original thinkers the social sciences have produced in our century.Authentic Happinessis a fascinating, compelling look at a body of ground-breaking research. An important book., Dr. Stephen R. Coveyauthor ofThe 7 Habits of Highly Effective PeopleAn amazing book! Absolutely full of practical wisdom and its authentic sources. What depth of understanding! Seligman affirms our power of choice with a perspective on old and new psychology I found compelling and fascinating. This book will help restore the Character Ethic.
Dewey Decimal
158
Synopsis
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism." Now, in his most stimulating and persuasive book to date, the bestselling author ofLearned Optimismintroduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. Seligman teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess -- including kindness, originality, humor, optimism, and generosity. By frequently calling upon their "signature strengths" in all the crucial realms of life, readers will not only develop natural buffers against misfortune and the experience of negative emotion, they will move their lives up to a new, more positive plane.Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions. Our signature strengths can be nurtured throughout our lives, with benefits to our health, relationships, and careers.Seligman provides the Signature Strengths Survey along with a variety of brief tests that can be used to measure how much positive emotion readers experience, in order to help determine what their highest strengths are. The life-changing lesson of Authentic Happiness is that by identifying the very best in ourselves, we can improve the world around us and achieve new and sustainable levels of authentic contentment, gratification, and meaning.
LC Classification Number
BF575.H27S45 2002
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