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eBay-Artikelnr.:285298840563
Artikelmerkmale
- Artikelzustand
- Book Title
- The Whole-Food Guide to Strong Bones: Help for Children to Cope w
- Publication Date
- 2009-02-02
- Pages
- 272
- ISBN
- 9781572245808
Über dieses Produkt
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572245808
ISBN-13
9781572245808
eBay Product ID (ePID)
64347404
Product Key Features
Number of Pages
272 Pages
Publication Name
Whole-Food Guide to Strong Bones : a Holistic Approach
Language
English
Subject
Specific Ingredients / Natural Foods, Women's Health, Diseases, Diet & Nutrition / Weight Loss
Publication Year
2009
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
The New Harbinger Whole-Body Healing Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.1 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-039812
TitleLeading
The
Dewey Edition
22
Reviews
" The Whole-Food Guide to Strong Bones provides the knowledge and inspiration for maintaining a lifelong healthy skeleton. This brilliantly written book is a must-read, especially for those who may be at risk for osteoporosis." --Carol Ellis, MD, medical director of Natural Medicine and Rehabilitation in Branchburg, NJ, "Annemarie Colbin is a brilliant nutritionist who has once again shown that optimal well-being can be found through living a naturally healthy lifestyle. At a time when our healthcare specialists rely too much on medications, she presents a program that relies on whole foods, exercise, and spiritual understanding. I'm happy to prescribe this book first for anyone wishing to keep their bones strong and live long." -Stephan Rechtschaffen, MD, cofounder and chairman of the Omega Institute for Holistic Studies in Rhinebeck, NY, author of Time Shifting , and coauthor of The Omega Vitality and Wellness Book, "Movement and exercise are necessary to healthy living. But exercise is difficult if you do not have a healthy, strong bone structure to support muscle function. I look forward to giving my patients Annemarie Colbin's newest book, The Whole-Food Guide to Strong Bones, as it presents the most comprehensive yet understandable approach to bone health that I have encountered." -Nancy L. Shaw, MA, MTPT, director of the Myofascial Pain Treatment Center in Washington, DC, founder of the National Association of Myofascial Trigger Point Therapists and the Shaw Myotherapy Institute, "The bones of the body renew themselves every seven years. With the wholesome wisdom of this book, you can help your bones provide a firm scaffold for your body." -Mehmet C. Oz, MD, coauthor of YOU: The Owner's Manual and YOU: Staying Young, "Annemarie Colbin is a long-time mentor of mine. The Whole-Food Guide to Strong Bones combines her wisdom with much common sense." --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, "Annemarie Colbin is a long-time mentor of mine. The Whole-Food Guide to Strong Bones combines her wisdom with much common sense." -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause, " The Whole-Food Guide to Strong Bones gives readers the recipe for maintaining bone health without medication. It is a must-read for anyone interested in preserving or restoring the health of their bones." --Joel M. Evans, MD, assistant clinical professor at Albert Einstein College of Medicine, founder and director of the Center for Women's Health in Stamford, CT, and author of The Whole Pregnancy Handbook, "The bones of the body renew themselves every seven years. With the wholesome wisdom of this book, you can help your bones provide a firm scaffold for your body." --Mehmet C. Oz, MD, coauthor of YOU: The Owner's Manual and YOU: Staying Young, "Another>Food and Healing over twenty years ago. Her sage advice in The Whole-Food Guide to Strong Bones is essential for everyone concerned about bone loss and what to do about it." --Frank Lipman, MD, author, Spent: End Exhaustion and Feel Great Again, "This book by Annemarie Colbin, one of America's most respected food therapists, gives us a definitive guide to maximizing bone health as nature intended-with a balanced diet and lifestyle. Her evidence-based approach (replete with discussions of hundreds of published clinical studies) makes this book an important reference for both consumers and healthcare professionals. Plus, the recipes are fabulous." -Woodson Merrell, MD, chairman of the Department of Integrative Medicine at Beth Israel Medical Center in New York City, author of The Source, " The Whole-Food Guide to Strong Bones gives readers the recipe for maintaining bone health without medication. It is a must-read for anyone interested in preserving or restoring the health of their bones." -Joel M. Evans, MD, assistant clinical professor at Albert Einstein College of Medicine, founder and director of the Center for Women's Health in Stamford, CT, and author of The Whole Pregnancy Handbook, "This book by Annemarie Colbin, one of America's most respected food therapists, gives us a definitive guide to maximizing bone health as nature intended--with a balanced diet and lifestyle. Her evidence-based approach (replete with discussions of hundreds of published clinical studies) makes this book an important reference for both consumers and healthcare professionals. Plus, the recipes are fabulous." --Woodson Merrell, MD, chairman of the Department of Integrative Medicine at Beth Israel Medical Center in New York City, author of The Source, " The Whole-Food Guide to Strong Bones provides the knowledge and inspiration for maintaining a lifelong healthy skeleton. This brilliantly written book is a must-read, especially for those who may be at risk for osteoporosis." --Carol Ellis, MD, medical director of Natural Medicine and Rehabilitation in Branchburg, NJ, " The Whole-Food Guide to Strong Bones provides the knowledge and inspiration for maintaining a lifelong healthy skeleton. This brilliantly written book is a must-read, especially for those who may be at risk for osteoporosis." -Carol Ellis, MD, medical director of Natural Medicine and Rehabilitation in Branchburg, NJ, "This book by Annemarie Colbin, one of America's most respected food therapists, gives us a definitive guide to maximizing bone health as nature intended--with a balanced diet and lifestyle. Her evidence-based approach (replete with discussions of hundreds of published clinical studies) makes this book an important reference for both consumers and healthcare professionals. Plus, the recipes are fabulous." --Woodson Merrell, MD, chairman of the Department of Integrative Medicine at Beth Israel Medical Center in New York City, author of The Source, "Annemarie Colbin is a brilliant nutritionist who has once again shown that optimal well-being can be found through living a naturally healthy lifestyle. At a time when our healthcare specialists rely too much on medications, she presents a program that relies on whole foods, exercise, and spiritual understanding. I'm happy to prescribe this book first for anyone wishing to keep their bones strong and live long." --Stephan Rechtschaffen, MD, cofounder and chairman of the Omega Institute for Holistic Studies in Rhinebeck, NY, author of Time Shifting , and coauthor of The Omega Vitality and Wellness Book, "Another>Food and Healing over twenty years ago. Her sage advice in The Whole-Food Guide to Strong Bones is essential for everyone concerned about bone loss and what to do about it." -Frank Lipman, MD, author, Spent: End Exhaustion and Feel Great Again, "Movement and exercise are necessary to healthy living. But exercise is difficult if you do not have a healthy, strong bone structure to support muscle function. I look forward to giving my patients Annemarie Colbin's newest book, The Whole-Food Guide to Strong Bones, as it presents the most comprehensive yet understandable approach to bone health that I have encountered." --Nancy L. Shaw, MA, MTPT, director of the Myofascial Pain Treatment Center in Washington, DC, founder of the National Association of Myofascial Trigger Point Therapists and the Shaw Myotherapy Institute, "Annemarie Colbin provides a practical, user-friendly way for all of us to use the foods we eat to build up the bones that keep us moving happily and healthfully ahead." --James S. Gordon, MD, founder and director of The Center for Mind-Body Medicine and author of Unstuck
Illustrated
Yes
Dewey Decimal
616.7/160654
Synopsis
It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health educator Annemarie Colbin, you'll learn the best foods to eat to build bone mass and find out which foods actually weaken bones. In The Whole-Food Guide to Strong Bones , you'll also discover how exercise and finding personal balance can improve your health and prevent fragility fractures, menopause-related bone loss, and osteoporosis. Learn: What puts you at risk for bone fracture Why medication and estrogen therapy may not work for you How the nutrients in whole foods build bone mass 85 easy recipes that maximize the bone-building effects of whole foods, In Whole Foods for Strong Bones , maverick nutritional theorist and best-selling author Annemarie Colbin gives readers a complete lifestyle program, including some 100 delicious and satisfying recipes, that can strengthen bones and prevent osteoporosis.
LC Classification Number
RC931.O73C643 2008
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Verkäuferbewertungen (533'197)
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- y***t (3540)- Bewertung vom Käufer.Letzter MonatBestätigter KaufNice clean book. Looks new. Thank you.
- e***0 (344)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem as described; next best thing to the original! Smooth transaction beginning to end. Thank you!!!
- eBay automated feedback- Bewertung vom Käufer.Letzter MonatOrder delivered on time with no issues
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