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High Triglycerides Diet: A Beginner's 3-Week Step-by-Step Guide With Curated

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Zuletzt aktualisiert am 04. Okt. 2025 09:51:55 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
Publication Date
2021-04-10
Pages
62
ISBN
9781087960708
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Indy Pub
ISBN-10
1087960703
ISBN-13
9781087960708
eBay Product ID (ePID)
2321126603

Product Key Features

Book Title
High Triglycerides Diet : A Beginner's 3-Week Step-By-Step Guide with Curated Recipes and a 7-Day Meal Plan
Number of Pages
62 Pages
Language
English
Publication Year
2021
Topic
Health & Healing / Weight Control, Diseases / General, Diet & Nutrition / Weight Loss
Genre
Cooking, Health & Fitness
Author
Larry Jamesonn
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Reviews
nice to get some fresh new ideas for this type of diet, and I'm going to put them into action! -rhys
Synopsis
Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012. Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, and a sedentary lifestyle that contributes to increased prevalence of obesity. Increased triglyceride levels are said to be related to cardiovascular diseases such as heart attack, heart failure, and stroke. And according to the Harvard Medical School, having high triglyceride levels may be an indication of a metabolic syndrome such as diabetes and pancreatitis. Because of the complications associated with high triglycerides, it is recommended that those with high triglyceride levels engage in beneficial lifestyles such as increasing physical activities, losing weight, quitting smoking, and having a balanced diet. However, it is difficult to monitor if you have high triglyceride levels because having this condition does not entail visible and characteristic symptoms. There are no recorded symptoms specific for having high triglycerides alone. The only way to know if you have high triglycerides is through a blood test that will assess your lipid profile. Now, you may have already started wondering about what triglycerides are exactly? And how does it affect your overall condition? These questions will be answered throughout this guide. But to give you a hint: it is a type of lipid that can be found in our bodies performing an array of functions. In this guide, you are expected to learn more about the following: - What are triglycerides? - What are the functions of triglycerides in your body? - What is considered normal levels of triglycerides? - Why is it bad if your triglyceride levels are high? - What can you do to manage to have high triglycerides?, This is a beginner's guide on how to manage high triglycerides through diet. Included are curated recipes and a sample meal plan.

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    The listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
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    Great transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
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    Excellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.