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Book Title: Pain Free (Revised and Updated Second Edition): A Revolutionary M

ISBN: 9781101886649

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Product Identifiers

Publisher

Random House Publishing Group

ISBN-10

1101886641

ISBN-13

9781101886649

eBay Product ID (ePID)

28050381771

Product Key Features

Number of Pages

320 Pages

Language

English

Publication Name

Pain Free (Revised and Updated Second Edition) : a Revolutionary Method for Stopping Chronic Pain

Publication Year

2021

Subject

Pathology, Pain Management, Healing

Type

Textbook

Subject Area

Health & Fitness, Medical

Author

Pete Egoscue

Format

Trade Paperback

Dimensions

Item Height

0.9 in

Item Weight

13.4 Oz

Item Length

9 in

Item Width

5.9 in

Additional Product Features

Intended Audience

Trade

LCCN

2020-048736

Reviews

"Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra " Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!" --Harold Bloomfield, M.D., "Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra "The ideas that Pete Egoscue brings to the world of nonoperative orthopedics are thoughtful, insightful, a bit controversial but undeniably USEFUL! I've used many of Pete's E-cises in caring for my patients over the years. Buy this book--sooner or later you're going to need it!" --Scott V. Haig, M.D., assistant clinical professor of orthopedic surgery, Columbia University

Illustrated

Yes

Synopsis

Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of * joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. * muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. * shooting pains, including sciatica and carpal tunnel syndrome. * and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!, Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Can gentle exercise help with chronic pain? Yes! That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of - joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. - muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. - shooting pains, including sciatica and carpal tunnel syndrome. - and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!

LC Classification Number

RB127.E35 2021

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