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Saft und Smoothies für Schnuller von Pat Crocker
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eBay-Artikelnr.:286560068734
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Type
- Paperback
- Publication Name
- For Dummies
- ISBN-10
- 111838749X
- ISBN
- 9781118387498
Über dieses Produkt
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
111838749X
ISBN-13
9781118387498
eBay Product ID (ePID)
14038792796
Product Key Features
Edition
2
Book Title
Juicing and Smoothies for Dummies®
Number of Pages
360 Pages
Language
English
Topic
Beverages / Juices & Smoothies, Beverages / Non-Alcoholic
Publication Year
2012
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
9.2 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.875
Synopsis
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full--and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away. How to safely cleanse the body of toxins Tips to increase nutrition with protein and fiber supplements Juicing and smoothie tips and techniques A month's worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice., Learn to: Make fresh juices and smoothies Increase nutrition with protein and natural supplements Care for and maintain your equipment Expert tips and strategies to help you make delicious juices and smoothies! We know that eating your fruits and vegetables is one of the cornerstones of living a healthy life though sometimes it can seem like a chore! Enter homemade, delicious, and nutritious juices and smoothies! Packed with fruits, veggies, and a whole lot of goodness, juices and smoothies are an integral part of a healthy lifestyle. Juicing & Smoothies For Dummies shows you how to incorporate these delectable drinks into your diet, offers tips to bump up the nutrition with natural supplements, and gives you recipes for breakfast, lunch, snacks, dinner, and dessert. Juicing & Smoothies For Dummies brings you up to speed on everything you need to know to start making these healthy drinks right away. Understand the basics get familiar with juices and smoothies, and the differences between the two Get healthy discover what juices and smoothies can do for your body both inside and out Find the best tools learn about which equipment is best for juicing and making smoothies, and learn how to care for and maintain them Drink in the secrets find out tips and tricks for making juices and smoothies quickly, easily, and without all the fuss Learn about fresh produce explore which of your favorite fruits and vegetables contains the best nutrients for your lifestyle Try out the recipes make a variety of fresh juices and smoothies at home Open the book and find: The benefits of juices and smoothies How to build a stronger immune system The best juicers and blenders for the job Tips on how to store fresh produce to last What to do with leftover fruits and vegetables Healthy additives to boost nutrition How to cleanse the body of toxins Ways to replace meals with juices and smoothies Special considerations for children and seniors, Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare., Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full and Juicing & Smoothies For Dummies brings you up to speed on everything you need to start incorporating this healthy lifestyle option right away. How to safely cleanse the body of toxins Tips to increase nutrition with protein and fiber supplements Juicing and smoothie tips and techniques A months worth of grocery lists for items to have on hand, making it easier to make healthy juices and smoothies in minutes 50 recipes for juices and 50 recipes for smoothies for breakfast, lunch, dinner, and dessert Juicing & Smoothies For Dummies gives you everything you need to enjoy the benefits of this exciting new lifestyle choice.
LC Classification Number
TX815
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