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Instant Loss: Eat Real, Lose W- Taschenbuch, 9780358121855, Brittany Williams, neu

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Standort: Arlington, TX, USA
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Book Title
Instant Loss: Eat Real, Lose W- paperback, 9780358121855, Brittan
Artist
Williams, Brittany
ISBN
9780358121855

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
035812185X
ISBN-13
9780358121855
eBay Product ID (ePID)
22038289765

Product Key Features

Number of Pages
336 Pages
Publication Name
Instant Loss: Eat Real, Lose Weight : How I Lost 125 Pounds--Includes 100+ Recipes
Language
English
Subject
Methods / Frying, General, Diet & Nutrition / Weight Loss
Publication Year
2019
Type
Not Available
Author
Brittany Williams
Subject Area
Cooking, Reference, Health & Fitness
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
33.9 Oz
Item Length
9.1 in
Item Width
8.1 in

Additional Product Features

LCCN
2019-025612
Reviews
"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts." --Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies "Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight . I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours." --Teri Turner, author and creator of the popular blog Nocrumbsleft "Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight , she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!" --Christine Carter, weight-loss coach and health advocate
Photographed by
Badiozamani, Ghazalle
Illustrated
Yes
Intended Audience
Trade
Synopsis
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook . After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less., A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, I nstant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less., A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
LC Classification Number
RM222.2.W45458 2019

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