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Einzug ins Leben: Die neun Grundlagen für lebenslange Vitalität
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eBay-Artikelnr.:296390631723
Artikelmerkmale
- Artikelzustand
- Release Year
- 2009
- ISBN
- 9780307395290
- Book Title
- Move Into Life : the Nine Essentials for Lifelong Vitality
- Item Length
- 9.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Self-Help, Psychology, Health & Fitness, Medical
- Topic
- Neurology, Aging, Cognitive Psychology & Cognition, Healthy Living, Longevity
- Item Width
- 6.3in
- Item Weight
- 18.4 Oz
- Number of Pages
- 320 Pages
Über dieses Produkt
Product Information
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality-greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm-now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life , you'll: - Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation - Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality - Discover why and how these methods work - Find easy ways of incorporating the Essentials into your daily life so every activity-from washing the dishes to working at your desk, from interacting with your loved ones to your golf game-brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You'll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307395294
ISBN-13
9780307395290
eBay Product ID (ePID)
70424918
Product Key Features
Book Title
Move Into Life : the Nine Essentials for Lifelong Vitality
Format
Hardcover
Language
English
Topic
Neurology, Aging, Cognitive Psychology & Cognition, Healthy Living, Longevity
Publication Year
2009
Genre
Self-Help, Psychology, Health & Fitness, Medical
Number of Pages
320 Pages
Dimensions
Item Length
9.5in
Item Height
1.2in
Item Width
6.3in
Item Weight
18.4 Oz
Additional Product Features
Lc Classification Number
Bf431.B324 2009
Reviews
"Anat's work is life changing and so is this book. For those seeking greater health and vitality,Move into Lifeis a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body." Jack Canfield, Co-author,Chicken Soup for Body and SoulandThe Success Principlesâ„¢ "I feel lucky to have discovered Anat Baniel's work. In her bookMove Into Life - The Nine Essentials for Life Long Vitality she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience." John Gray,New York Timesbestselling author ofMen are from Mars, Women are from Venus "Move Into Life - The Nine Essentials for Life Long Vitalityis a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life." Marci Shimoff,New York Timesbestselling author ofHappy for No Reasonand featured teacher inThe Secret "This book puts living back into life. It is the distilled wisdom of a great guide." Larry Dossey, M.D., author ofThe Extraordinary Healing Power of Ordinary Things "Anat Baniel has evolved to a point few can match, let alone surpass." Dr. Moshe Feldenkrais "A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life." Dharma Singh Khalsa, M.D., author ofBrain Longevity "Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity." Michael M. Merzenich, Ph.D "Move Into Lifeprovides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do." Bob Proctor,You Were Born Rich: Now You Can Discover and Develop Those Riches "Anat Baniel's discoveries are of vital importance to all of us because they help us reach our greatest potential." Christopher Ryan, M.D., American Academy of Physical Medicine and Rehabilitation "The results I have witnessed border on the miraculous. What Anat does makes complete sense; how she does it is inspiring and often ingenious." Cheryl Cooper, M.D., O.D., Member of the Board, Rosalind Franklin University of Medicine and Science "The work of Anat Baniel has often been described as the world's best kept secret. Now, at last, this secret is revealed. This book will not just change your life, it will give you the tools to create and nurture a vitality that will continue to move you further and further into life for as long as you live. There is no limit to the possibilities that this book will open for you." Neil Sharp, M.D., "Baniel's compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind." -Publishers Weekly "Anat's work is life changing and so is this book. For those seeking greater health and vitality,Move into Lifeis a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body." Jack Canfield, Co-author,Chicken Soup for the SoulandThe Success Principlesâ„¢ "I feel lucky to have discovered Anat Baniel's work. In her bookMove Into Life - The Nine Essentials for Life Long Vitality she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience." John Gray,New York Timesbestselling author ofMen are from Mars, Women are from Venus "Move Into Life - The Nine Essentials for Life Long Vitalityis a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life." Marci Shimoff,New York Timesbestselling author ofHappy for No Reasonand featured teacher inThe Secret "This book puts living back into life. It is the distilled wisdom of a great guide." Larry Dossey, M.D., author ofThe Extraordinary Healing Power of Ordinary Things "Anat Baniel has evolved to a point few can match, let alone surpass." Dr. Moshe Feldenkrais "A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life." Dharma Singh Khalsa, M.D., author ofBrain Longevity "Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity." Michael M. Merzenich, Ph.D "Move Into Lifeprovides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do." Bob Proctor,You Were Born Rich: Now You Can Discover and Develop Those Riches "Anat Baniel's discoveries are of vital importance to all of us because they help us reach our greatest potential." Christopher Ryan, M.D., American Academy of Physical Medicine and Rehabilitation "The results I have witnessed border on the miraculous. What Anat does makes complete sense; how she does it is inspiring and often ingenious." Cheryl Cooper, M.D., O.D., Member of the Board, Rosalind Franklin University of Medicine and Science "The work of Anat Baniel has often been described as the world's best kept secret. Now, at last, this secret is revealed. This book will not just change your life, it will give you the tools to create and nurture a vitality that will continue to move you further and further into life for as long as you live. There is no limit to the possibilities that this book will open for you." R, "Anat's work is life changing and so is this book. For those seeking greater health and vitality,Move Into Lifeis a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body." -Jack Canfield, Co-author,Chicken Soup for Body and SoulandThe Success Principlesâ„¢ "Move Into Lifeprovides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do." -Bob Proctor,You Were Born Rich: Now You Can Discover and Develop Those Riches "This book puts living back into life. It is the distilled wisdom of a great guide." -Larry Dossey, M.D., author ofThe Extraordinary Healing Power of Ordinary Things "Anat Baniel's new, highly original approach to creating vitality, longevity, and self-sufficiency rings true. This book is a must-read for every person wanting to make the best of the next phase of their life. I especially applaud the brain research. I wouldn't be surprised to see this book sell a million copies. It's that important." -Dharma Singh Khalsa, M.D. author ofBrain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory, "Baniel's compassionate and empowering approach will leave readers, particularly those with problems defying traditional treatment (chronic pain, mental and emotional trauma) eager to forge positive communication pathways between the body and the mind." - Publishers Weekly "Anat's work is life changing and so is this book. For those seeking greater health and vitality, Move into Life is a must. The ideas are original and cutting edge, yet supported by science. Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body." Jack Canfield , Co-author, Chicken Soup for the Soul and The Success Principlesâ„¢ "I feel lucky to have discovered Anat Baniel's work. In her book Move Into Life - The Nine Essentials for Life Long Vitality she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for. This scientifically based knowledge and practice is novel and important and deserves the widest audience." John Gray , New York Times bestselling author of Men are from Mars, Women are from Venus "Move Into Life - The Nine Essentials for Life Long Vitality is a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life." Marci Shimoff , New York Times bestselling author of Happy for No Reason and featured teacher in The Secret "This book puts living back into life. It is the distilled wisdom of a great guide." Larry Dossey , M.D., author of The Extraordinary Healing Power of Ordinary Things "Anat Baniel has evolved to a point few can match, let alone surpass." Dr. Moshe Feldenkrais "A new, highly original approach to creating vitality, longevity, and self-sufficiency. This book is a must-read for every person wanting to make the best of the next phase of their life." Dharma Singh Khalsa, M.D ., author of Brain Longevity "Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity." Michael M. Merzenich, Ph.D " Move Into Life provides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do." Bob Proctor , You Were Born Rich: Now You Can Discover and Develop Those Riches "Anat Baniel's discoveries are of vital importance to all of us because they help us reach our greatest potential." Christopher Ryan, M.D ., American Academy of Physical Medicine and Rehabilitation "The results I have witnessed border on the miraculous. What Anat does makes complete sense; how she does it is inspiring and often ingenious." Cheryl Cooper, M.D., O.D ., Member of the Board, Rosalind Franklin University of Medicine and Science "The work of Anat Baniel has often been described as the world's best kept secret. Now, at last, this secret is revealed. This book will not just change your life, it will give you the tools to create and nurture a vitality that will continue to move you further and further into life for as long as you live. There is no limit to the possibilities that this book will open for you." Neil Sharp, M.D. From the Hardcover edition.
Copyright Date
2009
Target Audience
Trade
Lccn
2008-036835
Dewey Decimal
158.1
Dewey Edition
22
Illustrated
Yes
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eBay-Artikelnr.:296390631723
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