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Hühnersuppe für die Seele: Running for Go - 9781611599909, Taschenbuch, Amy Newmark

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Zuletzt aktualisiert am 18. Sep. 2025 04:58:54 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Artist
Newmark, Amy; Karnazes, Dean
ISBN
9781611599909
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Chicken SOUP for T.H.E. Soul Publishing, LLC
ISBN-10
1611599903
ISBN-13
9781611599909
eBay Product ID (ePID)
15038641087

Product Key Features

Book Title
Chicken Soup for the Soul: Running for Good : 101 Stories for Runners and Walkers to Get You Moving
Number of Pages
384 Pages
Language
English
Topic
Personal Growth / Happiness, Motivational & Inspirational, Running & Jogging
Publication Year
2019
Genre
Sports & Recreation, Self-Help
Author
Dean Karnazes, Amy Newmark
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
12.6 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Dewey Decimal
796.42
Synopsis
Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to readers, as well as stories from some of the best-known runners in the world., These 101 real-life stories will motivate and inspire you to get out there and walk or run Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there's no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you'll meet men and women who have run or walked off hundreds of pounds, who've conquered injuries, depression, or anxiety, who've made friends, repaired relationships, switched careers--all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, "Getting out there creates camaraderie, confidence... and calm." This new collection is also filled with stories from people who have not only done "good" for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired--to do some good for yourself and for others, Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal ......, These 101 real-life stories will motivate and inspire you to get out there and walk or run! Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there's no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you'll meet men and women who have run or walked off hundreds of pounds, who've conquered injuries, depression, or anxiety, who've made friends, repaired relationships, switched careers--all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, "Getting out there creates camaraderie, confidence... and calm." This new collection is also filled with stories from people who have not only done "good" for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired--to do some good for yourself and for others!

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