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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your ...
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Standort: Glendale Heights, Illinois, USA
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eBay-Artikelnr.:296839179913
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780063349797
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063349795
ISBN-13
9780063349797
eBay Product ID (ePID)
6062389188
Product Key Features
Book Title
Rewire : Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
Number of Pages
352 Pages
Language
English
Publication Year
2024
Topic
Personal Growth / Happiness, Life Sciences / Neuroscience, Cognitive Neuroscience & Cognitive Neuropsychology, Mental Health, Motivational & Inspirational
Illustrator
Yes
Genre
Self-Help, Science, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
17.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-391296
Dewey Edition
23
Reviews
"Vignola doesn't just explain how the brain's plasticity works, she also shows us how we can use our behavior, our attention, and our thoughts to make remarkable changes in our brain." -- Mary-Frances O'Connor, PhD, author of The Grieving Brain
Dewey Decimal
158.1
Synopsis
If any of this sounds familiar, discover the science of a better you in this revolutionary book from neuro-scientist Nicole Vignola that reveals how to rewire your brain to achieve peak mental well-being., Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it's just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how.
LC Classification Number
BF637.S4V538 2024
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Info zu diesem Verkäufer
Booksxpress
96,7% positive Bewertungen•44 Tsd. Artikel verkauft
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Verkäuferbewertungen (12'709)
- j***s (1109)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)Predator by Ed Brisson Vol. 2: The Preserve by Ed Brisson, Netho Diaz (Nr. 305343383283)
- o***o (247)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯
- y***g (1204)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book is charming -- and new condition as shown. This is a hard to find item, so glad to find it new here for a reasonable price! It arrived quickly, but was packed in a mailing envelope -- and even though it was padded, one of corner was crushed, which was disappointing as this is to be a gift. Overall postive, nonetheless.Maddie on Things: A Super Serious Project About Dogs and Physics (Nr. 297426162593)
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Booksxpress
96,7% positive Bewertungen•44 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (12'709)
- j***s (1109)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)Predator by Ed Brisson Vol. 2: The Preserve by Ed Brisson, Netho Diaz (Nr. 305343383283)
- o***o (247)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯
- y***g (1204)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book is charming -- and new condition as shown. This is a hard to find item, so glad to find it new here for a reasonable price! It arrived quickly, but was packed in a mailing envelope -- and even though it was padded, one of corner was crushed, which was disappointing as this is to be a gift. Overall postive, nonetheless.Maddie on Things: A Super Serious Project About Dogs and Physics (Nr. 297426162593)