The Superfoods Cookbook: Nutritious meals - Taschenbuch, 9781616286859, Dana Jacobi
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The Superfoods Cookbook: Nutritious meals - Taschenbuch, 9781616286859, Dana Jacobi
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Artikelmerkmale
- Artikelzustand
- Artist
- Jacobi, Dana
- ISBN
- 9781616286859
Über dieses Produkt
Product Identifiers
Publisher
Weldon Owen, Incorporated
ISBN-10
1616286857
ISBN-13
9781616286859
eBay Product ID (ePID)
167803625
Product Key Features
Book Title
Superfoods Cookbook : Nutritious Meals for Any Time of Day Using Nature's Healthiest Foods
Number of Pages
224 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Methods / Quick & Easy, General
Publication Year
2014
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25.9 Oz
Item Length
10 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Focus on superfoods to build your meals and you'll discover that eating healthy has never been so simple and delicious. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal. Focus on plant-based ingredients to build your meals, and you'll discover that eating healthy has never been so simple Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods--a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes--that serve as building blocks for a healthy lifestyle. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal. For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three Berry Cobbler are healthy versions of favorite comfort foods. Still others, such as Whole-Wheat Waffles with Honeyed Strawberries; Beet & Watercress Salad with Farm Eggs; and Pan-Grilled Radicchio with Salsa Verde, combine naturally nutritious raw ingredients into tempting dishes. Williams-Sonoma Good for You also includes stunning visual galleries of key ingredients showcasing the vast array of whole foods readily available in local markets, with descriptions that reveal health benefits and suggest how to prepare them. Special features throughout the book offer additional quick ideas for using super foods, such as strawberries, kale, chiles, melons, winter squash, and more, in easy meals or snacks. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored., Focus on superfoods to build your meals and you'll discover that eating healthy has never been so simple and delicious. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal. Focus on plant-based ingredients to build your meals, and you'll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods--a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes--that serve as building blocks for a healthy lifestyle. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal. For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three Berry Cobbler are healthy versions of favorite comfort foods. Still others, such as Whole-Wheat Waffles with Honeyed Strawberries; Beet & Watercress Salad with Farm Eggs; and Pan-Grilled Radicchio with Salsa Verde, combine naturally nutritious raw ingredients into tempting dishes. Williams-Sonoma Good for You also includes stunning visual galleries of key ingredients showcasing the vast array of whole foods readily available in local markets, with descriptions that reveal health benefits and suggest how to prepare them. Special features throughout the book offer additional quick ideas for using super foods, such as strawberries, kale, chiles, melons, winter squash, and more, in easy meals or snacks. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you'll find that eating well is a pleasure to be savored.
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99,3% positive Bewertungen•3.6 Mio. Artikel verkauft
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Alle Artikel (1'085'487)
- 4***4 (733)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat seller and communicator. Book arrived quickly and well wrapped.
- eBay 自動留下信用評價- Bewertung vom Käufer.Letzter Monat訂單準時送達，沒遇到任何問題
- b***c (732)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent
- eBay 自動留下信用評價- Bewertung vom Käufer.Letzter Monat訂單準時送達，沒遇到任何問題