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Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, ...
Big River Books
(380183)
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US $14,58
Ca.CHF 11,72
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- Sofort-KaufenNatural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, ...
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Standort: Powder Springs, Georgia, USA
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Lieferung zwischen Di, 9. Dez und Mo, 15. Dez nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:297818518712
Artikelmerkmale
- Artikelzustand
- Release Year
- 2021
- ISBN
- 9780744026900
Über dieses Produkt
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744026903
ISBN-13
9780744026900
eBay Product ID (ePID)
11050067073
Product Key Features
Book Title
Natural Menopause : Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT... for Perimenopause
Number of Pages
224 Pages
Language
English
Publication Year
2021
Topic
Aromatherapy, Herbal Medications
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
23.6 Oz
Item Length
8.8 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-286381
Dewey Edition
23
Dewey Decimal
612.665
Synopsis
Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: - Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness - Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience - A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It's perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause., Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: * Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness * Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience * A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It's perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.
LC Classification Number
RG186.N388 2021
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Big River Books
99,6% positive Bewertungen•1.0 Mio. Artikel verkauft
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- s***o (326)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe item’s appearance is much better than I expected. The physical condition is exactly as described in the listing. In my honest opinion, the quality of this item makes this the perfect addition to my collection. The value of this transaction was increased due to the seller’s prompt responses in securely packaging and shipping the item. Thank you for the opportunity to purchase this! I recommend this seller and I’ve added the seller to my Follow List.
- t***e (93)- Bewertung vom Käufer.Letzter MonatBestätigter KaufDescription of 'like new' was accurate, book arrived a couple of days ahead of estimated date, and it arrived in a slightly padded envelope but no damage was on the book. The price was a little high for a book that's 2 years old, but cheaper than what I found elsewhere. I would buy from this seller again.
- d***m (16)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe manga came just as described by Big River Books and I am overall very happy with it. One thing that really impressed me was the way, the team handled some issues/false tracking info, which was 100% caused by errors on my and the delivering company's side. They handled the situation with utmost patience and were very customer orientated, which I do not take for granted, considering the circumstances.
Big River Books
99,6% positive Bewertungen•1.0 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (428'644)
- s***o (326)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe item’s appearance is much better than I expected. The physical condition is exactly as described in the listing. In my honest opinion, the quality of this item makes this the perfect addition to my collection. The value of this transaction was increased due to the seller’s prompt responses in securely packaging and shipping the item. Thank you for the opportunity to purchase this! I recommend this seller and I’ve added the seller to my Follow List.
- t***e (93)- Bewertung vom Käufer.Letzter MonatBestätigter KaufDescription of 'like new' was accurate, book arrived a couple of days ahead of estimated date, and it arrived in a slightly padded envelope but no damage was on the book. The price was a little high for a book that's 2 years old, but cheaper than what I found elsewhere. I would buy from this seller again.
- d***m (16)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe manga came just as described by Big River Books and I am overall very happy with it. One thing that really impressed me was the way, the team handled some issues/false tracking info, which was 100% caused by errors on my and the delivering company's side. They handled the situation with utmost patience and were very customer orientated, which I do not take for granted, considering the circumstances.