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Cook Once Eat All Week Garcia PB wie neu 2019 Siegesgürtel Publishing 230112
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Standort: Lubbock, Texas, USA
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Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- “no damage to cover or spine, text block clean”
- Signed By
- none
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Adults
- Modified Item
- No
- Vintage
- No
- Personalize
- No
- Type
- Cookbook
- Illustrator
- Jessica Rockowitz
- Era
- 2010s
- Features
- Illustrated
- Country/Region of Manufacture
- United States
- ISBN
- 9781628603439
Über dieses Produkt
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628603437
ISBN-13
9781628603439
eBay Product ID (ePID)
26038395640
Product Key Features
Book Title
Cook Once, Eat All Week : 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity
Number of Pages
400 Pages
Language
English
Publication Year
2019
Topic
Methods / Quick & Easy, Health & Healing / Gluten-Free, Methods / Low Budget
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
44.4 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5639311
Synopsis
A revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating., Cook Once, Eat All Week is a meal prep approach that helps you create a week's worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP., Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
LC Classification Number
RM237.86
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Friends of the Lubbock Library
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