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Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Li...

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Zuletzt aktualisiert am 28. Mai. 2025 18:26:03 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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ISBN
9780593580486

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593580486
ISBN-13
9780593580486
eBay Product ID (ePID)
11062142637

Product Key Features

Book Title
Nourish : Simple Recipes to Empower Your Body and Feed Your Soul: a Healthy Lifestyle Cookbook
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Healing
Publication Year
2024
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Gisele Bündchen
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
40.1 Oz
Item Length
10.3 in
Item Width
8.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-024811
Synopsis
NEW YORK TIMES BESTSELLER - World-renowned model and wellness advocate Gisele Bundchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bundchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals "kid friendly" - Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream - Breakfast + Breads: Brazilian Cheese Bread (Pao de Queijo); Veggie Frittata; Coconut Milk Two Ways - Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese - Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables - Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap - Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs - Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways - Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking., World-renowned model and wellness advocate Gisele Bundchen presents 100 delicious and approachable recipes based on everyday ingredients, and focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food, NEW YORK TIMES BESTSELLER . World-renowned model and wellness advocate Gisele Bundchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bundchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals "kid friendly"- . Everyday Fruits- Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream . Breakfast + Breads- Brazilian Cheese Bread (Pao de Queijo); Veggie Frittata; Coconut Milk Two Ways . Salads- Steak Salad; Beet and Arugula Salad with Herby Goat Cheese . Soups- Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables . Everyday Vegetables- Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap . Favorite Proteins- Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs . Crunchies + Condiments- Maple-Harissa Cashews; Tamari Dressing 3 Ways . Sweets- Pecan Bars; Banana Dream Pie; Carrot Muffins From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.
LC Classification Number
TX741.B855 2024

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