Bild 1 von 1
Galerie
Bild 1 von 1
The Whole Body Reset: Your Weight-Loss Plan for - 1982160128, Perrine, Hardcover
US $4,18
Ca.CHF 3,39
Artikelzustand:
Gut
Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
Letzter Artikel1 verkauft
- Sofort-KaufenThe Whole Body Reset: Your Weight-Loss Plan for - 1982160128, Perrine, Hardcover
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Standard Shipping.
Standort: Memphis, Tennessee, USA
Lieferung:
Lieferung zwischen Fr, 20. Jun und Di, 24. Jun nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:306292514360
Artikelmerkmale
- Artikelzustand
- Artist
- Perrine, Stephen; Skolnik, Heidi; AARP
- ISBN
- 1982160128
Über dieses Produkt
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982160128
ISBN-13
9781982160128
eBay Product ID (ePID)
21050408332
Product Key Features
Book Title
Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
Number of Pages
400 Pages
Language
English
Publication Year
2022
Topic
Nutrition, Longevity, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
19.5 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-042305
Reviews
"Our bodies change with age, and the way we eat needs to change in response. The Whole Body Reset is the first program written specifically for people at midlife who want to stay lean, active and strong for decades to come." --? Sanjay Gupta, MD, chief medical correspondent for CNN, #1 New York Times bestselling author of Keep Sharp, and associate professor of neurosurgery at Emory University School of Medicine "Gaining weight at midlife is common, but it's not inevitable. The Whole Body Reset is a plan that can not only stop but even reverse age-related weight gain and muscle loss. The best part is that it's simple, and it works!" -- Ian Smith, MD, New York Times bestselling author of FAST Burn and former member of the President's Council on Sports, Fitness & Nutrition "Finally, a nutrition program I would recommend to family and friends in their 40s, 50s, and beyond. It's new, crucial information that can change your life." -- Travis Stork, MD, Emmy-nominated former cohost of The Doctors and New York Times bestselling author of The Lean Belly Prescription "As a weight-loss coach for nearly two decades, I couldn't possibly be more excited about The Whole Body Reset ! I've encountered a debilitated, 'it's-just-not-going-to-work-at-my-age' mindset in middle aged+ clients more times than I can count. To FINALLY have a concrete resource full of sensible strategies that promote muscle gain and overall health, backed by scientific evidence, is a game changer." -- Devin Alexander, celebrity chef, weight loss coach, and New York Times bestselling author of The Biggest Loser Cookbook series "It is never too late to change your life, as long as you have smart, science-driven information at your fingertips. The Whole Body Reset is a breakthrough program that gives you the tools you need to turn back the clock and reclaim your physique, your health, and your life." -- Marco Borges, nutritionist, exercise physiologist, and founder of 22 Days Nutrition "In smart, easy-to-digest language, The Whole Body Reset explains how simple tweaks to our daily eating habits can make our bodies respond as though they are 20 or 30 years younger." -- Mark Hyman, MD, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic, and New York Times bestselling author of The Pegan Diet "As I approached 50, I noticed my body was changing. The Whole Body Reset explains how and why this happens, and what to do to get back into ideal physical shape." -- Jorge Cruise, celebrity personal trainer, nutritionist, and New York Times bestselling author of The Belly Fat Cure "Finally, an easy-to-follow plan that means getting older can be the best time of your life. Thank you Stephen and Heidi for turning me on to protein timing!" -- Meredith Viera, journalist and former host of Today and The View
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.712
Synopsis
Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife--research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works!, New York Times Bestseller Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife--research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works!
LC Classification Number
RM222.2P43467 2022
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
gulfcoastllc
99,1% positive Bewertungen•1.3 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (340'692)
Dieser Artikel (1)
Alle Artikel (340'692)
- d***8 (1328)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank You I Received My Purchase The Other Day.
- k***e (2856)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat item
- ***** (353)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat processing and shipping thanks
- o***o (164)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufgood
Noch mehr entdecken:
- Bücher über Weight Watchers Sachbuch,
- Kochbücher Sachbuch Weight Watchers Bücher,
- Deutsche Bücher über Weight Watchers Sachbuch,
- Bücher über Weight Watchers Sachbuch Ab 2010,
- Bücher über Weight Watchers Sachbuch im Taschenbuch-Format,
- The Face Zeitschriften,
- Masters of the Universe Jugendliche Hörbücher und Hörspiele,
- Masters-of-the-Universe - Europa-Editions Hörbücher und Hörspiele,
- Masters of the Universe Jugendliche Hörbücher und Hörspiele auf Deutsch,
- Hörbücher und Hörspiele Masters of the Universe Buchreihe Deutsche Kassette
gulfcoastllc
99,1% positive Bewertungen•1.3 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (340'692)
Dieser Artikel (1)
Alle Artikel (340'692)
- d***8 (1328)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank You I Received My Purchase The Other Day.
- k***e (2856)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat item
- ***** (353)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat processing and shipping thanks
- o***o (164)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufgood