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Corps Strength: A Marine Master Gunnery S- 9781569757741, Roarke, Taschenbuch, neu
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Ca.CHF 12,65
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Standort: Arlington, Texas, USA
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eBay-Artikelnr.:306304062602
Artikelmerkmale
- Artikelzustand
- Artist
- Roarke, Paul J.
- ISBN
- 9781569757741
Über dieses Produkt
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569757747
ISBN-13
9781569757741
eBay Product ID (ePID)
77579467
Product Key Features
Book Title
Corps Strength : a Marine Master Gunnery Sergeant's Program for Elite Fitness
Number of Pages
128 Pages
Language
English
Publication Year
2010
Topic
Exercise, Military / United States, General
Illustrator
Yes
Genre
Health & Fitness, History
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
9.2 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
GET AS FIT AS A MARINEFor almost three decades as a U. S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:- Pull-ups- Push-ups- Kettlebell Lifts- Mountain Biking- Boxing - Backpacking- Swimming- Spinning- Weighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people., GET AS FIT AS A MARINE For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT-- Corps Strength . Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as: - Pull-ups - Push-ups - Kettlebell Lifts - Mountain Biking - Boxing - Backpacking - Swimming - Spinning - Weighted-Vest Runs Whether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people., GET AS FIT AS A MARINE For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as: * Pull-ups * Push-ups * Kettlebell Lifts * Mountain Biking * Boxing * Backpacking * Swimming * Spinning * Weighted-Vest Runs Whether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people., Marine Corps boot camp is the toughest boot camps in the world. But it doesn't end there. Marines are required to maintain combat ready fitness at all times regardless of rank or assignment. This book's step-by-step program shows how the Marines do it, and how the reader can as well.
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Orion Tech LLC
99,1% positive Bewertungen•1.3 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (323'281)
- 2***2 (521)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book. Great seller.
- n***t (36)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLike new condition and arrived quickly. Would buy from this seller again.
- n***t (36)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLike new condition and arrived quickly. Would buy from this seller again.