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The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and ...
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The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and ...
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The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and ...

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    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2022
    Book Title
    The Workout Bucket List: Over 300 Life-Changing Races, Epic Ch...
    ISBN
    9780762472062
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Running Press
    ISBN-10
    0762472065
    ISBN-13
    9780762472062
    eBay Product ID (ePID)
    21050080378

    Product Key Features

    Number of Pages
    400 Pages
    Publication Name
    Workout Bucket List : Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs Around the World, in Your Gym, or Right in Your Living Room
    Language
    English
    Publication Year
    2022
    Subject
    Public Health, Women's Health, Men's Health, Healthy Living
    Type
    Textbook
    Subject Area
    Health & Fitness, Medical
    Author
    Greg Presto
    Format
    Trade Paperback

    Dimensions

    Item Height
    1.2 in
    Item Weight
    32.1 Oz
    Item Length
    8.8 in
    Item Width
    6.6 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2021-938078
    Dewey Edition
    23
    TitleLeading
    The
    Illustrated
    Yes
    Dewey Decimal
    613.71
    Synopsis
    Exercise doesn't just make you sweat-it can also take you places. Whether you're a beginner who can barely make it off the couch or a gym junkie who can't stop moving, this compilation of seriously fun fitness challenges is for you! Inside you'll find hundreds of exercises and activities to try in your own backyard and around the world, including: Run in the World's Largest 10K, Do Leg Day Like America's Toughest Firefighter, Swim a Male in Mister Rogers's Sneakers, Train Like a Scottish Games Pro, Catch a High Wave in the Big Apple and More! Book jacket., Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world! For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will , be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world--or in your very own home--for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us., For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will , be fun again. Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world-or in your very own home-for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
    LC Classification Number
    RA781

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