Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Li
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Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Li
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Artikelmerkmale
- Artikelzustand
- ISBN
- 9780800746001
Über dieses Produkt
Product Identifiers
Publisher
Revell
ISBN-10
0800746007
ISBN-13
9780800746001
eBay Product ID (ePID)
7068564980
Product Key Features
Book Title
Your Brain's Not Broken Workbook : Strategies for Navigating Your Emotions and Life with Adhd
Number of Pages
180 Pages
Language
English
Publication Year
2025
Topic
Personal Growth / General, Attention Deficit Disorder (Add-Adhd), Psychopathology / Attention-Deficit Disorder (Add-Adhd)
Genre
Family & Relationships, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.5 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive., In her popular book Your Brain's Not Broken , Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life.Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. With plenty of space to write out your ADHD story, guided prompts to help you work through problems, and visual summaries of key concepts, including the Solve-It Grid, this practical workbook is designed specifically to work with the way your amazing brain is wired. The minute you start using it, you are one step closer to losing the shame, loving your brain, and living better with ADHD., If you have ADHD, your brain operates differently than a neurotypical brain due to its unique wiring. This isn't a flaw, nor is' it something to feel ashamed of. It can, however, lead to challenges such as managing time, staying organized, forgetfulness, difficulty finishing tasks, mood fluctuations, and struggles in relationships. In her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life. Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. With plenty of space to write out your ADHD story, guided prompts to help you work through problems, and visual summaries of key concepts, including the Solve-lt Grid, this practical workbook is designed specifically to work with the way your amazing brain is wired. The minute you start using it, you are one step closer to losing the shame, loving your brain, and living better with ADHD.
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Book Outlet Store
99,1% positive Bewertungen•577 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (282'824)
Dieser Artikel (1)
Alle Artikel (282'824)
- d***b (158)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExactly as described and shipped quickly! Thank you!
- m***2 (149)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI have been looking for this book at a reasonable price for awhile. This book completes a series I have been reading.
- ***** (882)- Bewertung vom Käufer.Letzter MonatBestätigter KaufExcellent purchase nice esv Bible. Item as described and shipped quickly. Professional Seller would purchase from again.
- s***m (336)- Bewertung vom Käufer.Letzter MonatBestätigter KaufRecommended seller.