The How of Happiness: A New Approac - Sonja Lyubomirsky, 9780143114956, Taschenbuch
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The How of Happiness: A New Approac - Sonja Lyubomirsky, 9780143114956, Taschenbuch
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eBay-Artikelnr.:306476935377
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780143114956
Über dieses Produkt
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0143114956
ISBN-13
9780143114956
eBay Product ID (ePID)
69711629
Product Key Features
Book Title
How of Happiness : a New Approach to Getting the Life You Want
Number of Pages
384 Pages
Language
English
Topic
Personal Growth / Happiness, Applied Psychology, Emotions
Publication Year
2008
Genre
Self-Help, Psychology
Format
Uk-B Format Paperback
Dimensions
Item Height
0.8 in
Item Weight
10.8 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Reviews
"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data... The How of Happiness is smart, fun, and interesting--and unlike almost every other book on the same shelf, it also happens to be true." -Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness "A guide to sustaining your newfound contentment."-- Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data.” —Daniel Gilbert, author of Stumbling on Happiness Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California—Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists.” —U.S. News & World Report Lyubomirsky’s central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it.” —The New York Review of Books The right place to look for science-based advice on how to become happier.” —Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data... The How of Happiness is smart, fun, and interesting--and unlike almost every other book on the same shelf, it also happens to be true." -Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness "A guide to sustaining your newfound contentment." -- Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of Stumbling on Happiness "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of Stumbling on Happiness "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -U.S. News & World Report "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." -The New York Review of Books "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of Stumbling on Happiness "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "Lyubomirsky''s central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data . . . The How of Happiness is smart, fun, and interesting--and unlike almost every other book on the same shelf, it also happens to be true." --Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness "A guide to sustaining your newfound contentment." -- Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." -- The New York Review of Books "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -- U.S. News & World Report "The right place to look for science-based advice on how to become happier." --Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data... The How of Happiness is smart, fun, and interesting - and unlike almost every other book on the same shelf, it also happens to be true." -Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness "A guide to sustaining your newfound contentment." - Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism, "Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data... The How of Happiness is smart, fun, and interesting - and unlike almost every other book on the same shelf, it also happens to be true." -Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness "A guide to sustaining your newfound contentment." - Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." - The New York Review of Books "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." - U.S. News & World Report "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of Learned Optimism
Grade From
Twelfth Grade
Dewey Decimal
158
Grade To
UP
Synopsis
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." -- The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands., Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment."-- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
LC Classification Number
BF637.S4
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