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Expressive Writing: Words That Heal
Symposia Bookstore
(4576)
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- Sofort-KaufenExpressive Writing: Words That Heal
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US $3,97 (ca. CHF 3,21) USPS Media MailTM.
Standort: Hoboken, New Jersey, USA
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eBay-Artikelnr.:306589838509
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781611580464
Über dieses Produkt
Product Identifiers
Publisher
Idyll Arbor, Incorporated
ISBN-10
1611580463
ISBN-13
9781611580464
eBay Product ID (ePID)
171643895
Product Key Features
Topic
Handwriting, Diaries & Journals
Book Title
Expressive Wriring for Health
Publication Year
2014
Number of Pages
VIII, 198 Pages
Language
English
Illustrator
Yes
Genre
Language Arts & Disciplines, Literary Collections
Format
Trade Paperback
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.891656
Synopsis
Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: "Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing." Includes: * A basic four-day, 20-minute daily writing session program. * A six-week writing program using a different technique each week. * Additional techniques for expressive writing * Instructions on how to analyze what was written, That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
LC Classification Number
RC489.D5P46 2014
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