Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose HC 2025
US $19,99US $19,99
Sa, 13. Sep, 21:12Sa, 13. Sep, 21:12
Bild 1 von 9
Galerie
Bild 1 von 9
Ähnlichen Artikel verkaufen?
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose HC 2025
US $19,99
Ca.CHF 15,92
Preisvorschlag akzeptiert
oder Preisvorschlag
Artikelzustand:
“Lightyl read. No obvious wear or tear to coveres or book block.”
Sehr gut
Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand befindet. Der Einband weist keine offensichtlichen Beschädigungen auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos USPS Media MailTM.
Standort: South Lake Tahoe, California, USA
Lieferung:
Lieferung zwischen Fr, 3. Okt und Mo, 6. Okt nach 94104 bei heutigem Zahlungseingang
Rücknahme:
60 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:316680744023
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “Lightyl read. No obvious wear or tear to coveres or book block.”
- ISBN
- 9780593656389
Über dieses Produkt
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0593656385
ISBN-13
9780593656389
eBay Product ID (ePID)
28067515232
Product Key Features
Book Title
Beyond Anxiety : Curiosity, Creativity, and Finding Your Life's Purpose
Number of Pages
336 Pages
Language
English
Topic
Spirituality, Psychopathology / Anxieties & Phobias, Inspiration & Personal Growth, General, Motivational & Inspirational, Creativity
Publication Year
2025
Illustrator
Yes
Genre
Body, Mind & Spirit, Religion, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
16.8 Oz
Item Length
9.3 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-025245
Reviews
Advance praise for Beyond Anxiety : "Martha Beck has changed my life with her words, her teachings, and her guidance. She is always ahead of the curve. This book will help you get curious about anxiety and tap into your divine creativity. Get ready to be transformed." --Maria Shriver "In this book, Martha has tackled a subject that is the true virus of our time: ANXIETY. And with her characteristic humor, brilliance, detective-level research-skills and unconventional thinking, she has discovered actual real-life solutions to this dreaded mental scourge. In doing so, she has once again brought light, hope, and a welcome sense of excitement to us all." --Elizabeth Gilbert, author of Big Magic and City of Girls "I'm an anxious bunny. I opened this book hopeful but certain it wouldn't work. It worked. It freaking worked. The gold on these pages gave me some life back. Thank you, thank you, Martha Beck. You did it again!" --Glennon Doyle, author of Untamed "In this new book from one of the most celebrated life coaches writing today, anxiety becomes something of a cage that, when acknowledged and replaced, generates curiosity, creativity, and a life lived on purpose. . . . Her turns of phrase make her points as clever as they are clear ... without ever putting cuteness over content. . . . Beck's metaphors feel tailored to the individual, yet also universal. VERDICT: In this straightforward yet sophisticated work, Beck once again demonstrates why Oprah Winfrey has called her 'one of the smartest women I know.'" -- Library Journal (starred review) "In this fascinating book, Beck provides exercises to practice a multi-layered approach that led her to change how she related to both her inner and outer worlds. We can comfort, nurture, and understand our anxiety, which allows it to relax and give access to other wonderful parts it has covered. I'm so grateful to Martha for showing us the way toward more courageous and connected lives." --Richard Schwartz, founder of the Internal Family Systems Institute and author of You Are the One You've Been Waiting For "This is like finding a doorway between the fearful and the inventive side of your brain. It may be small and seldom used...but as you open that door...it will take you to a life beyond anxiety." -- Oprah Daily "Beck never lectures, never talks down, and doesn't spread doom and fear. Instead, she helps us engage with different parts of our nervous system where our own curiosity and creativity offer a pathway beyond anxiety." --Elizabeth Lesser, cofounder of Omega Institute and author of Broken Open and Cassandra Speaks , and other bestselling books "In her new book, Martha Beck teaches us a crucial lesson about our negative emotions: the goal isn't to eradicate them, but to understand, learn, and grow from them. This shift can change your life." --Arthur C. Brooks, Professor of the Practice of Public Leadership at Harvard University and author of Build the Life You Want "A breakthrough book on understanding the profound connection between anxiety and the innate untapped creativity and purpose that beckons us all deep from within. A must-read for your mental, emotional, and spiritual health." --Shannon Kaiser, author of The Self-Love Experiment "With her signature blend of science, compassion, and humor, Martha Beck upends everything we thought we knew about anxiety and how to overcome it. She shows us how to lean into our own natural capacity for creativity and tap into greater happiness. I love this book!" --Marci Shimoff, author of Happy for No Reason, Advance praise for Beyond Anxiety : "Martha Beck has changed my life with her words, her teachings, and her guidance. She is always ahead of the curve. This book will help you get curious about anxiety and tap into your divine creativity. Get ready to be transformed." --Maria Shriver "In this book, Martha has tackled a subject that is the true virus of our time: ANXIETY. And with her characteristic humor, brilliance, detective-level research-skills and unconventional thinking, she has discovered actual real-life solutions to this dreaded mental scourge. In doing so, she has once again brought light, hope, and a welcome sense of excitement to us all." --Elizabeth Gilbert, author of Big Magic and City of Girls "I'm an anxious bunny. I opened this book hopeful but certain it wouldn't work. It worked. It freaking worked. The gold on these pages gave me some life back. Thank you, thank you, Martha Beck. You did it again!" --Glennon Doyle, author of Untamed "In this fascinating book, Beck provides exercises to practice a multi-layered approach that led her to change how she related to both her inner and outer worlds. We can comfort, nurture, and understand our anxiety, which allows it to relax and give access to other wonderful parts it has covered. I'm so grateful to Martha for showing us the way toward more courageous and connected lives." --Richard Schwartz, founder of the Internal Family Systems Institute and author of You Are the One You've Been Waiting For "Beck never lectures, never talks down, and doesn't spread doom and fear. Instead, she helps us engage with different parts of our nervous system where our own curiosity and creativity offer a pathway beyond anxiety." --Elizabeth Lesser, cofounder of Omega Institute and author of Broken Open and Cassandra Speaks , and other bestselling books "In her new book, Martha Beck teaches us a crucial lesson about our negative emotions: the goal isn't to eradicate them, but to understand, learn, and grow from them. This shift can change your life." --Arthur C. Brooks, Professor of the Practice of Public Leadership at Harvard University and author of Build the Life You Want "A breakthrough book on understanding the profound connection between anxiety and the innate untapped creativity and purpose that beckons us all deep from within. A must-read for your mental, emotional, and spiritual health." --Shannon Kaiser, author of The Self-Love Experiment "With her signature blend of science, compassion, and humor, Martha Beck upends everything we thought we knew about anxiety and how to overcome it. She shows us how to lean into our own natural capacity for creativity and tap into greater happiness. I love this book!" --Marci Shimoff, author of Happy for No Reason
Synopsis
INSTANT NEW YORK TIMES BESTSELLER INDIE BESTSELLER USA TODAY BESTSELLER From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety , Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an "anxiety spiral," a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system--the parts involved in creativity. Beck provides instructions for engaging the "creativity spiral," in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others--and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life--one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
LC Classification Number
BF575.A6B42 2025
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Soyims Selections
99,7% positive Bewertungen•2.0 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (674)
Dieser Artikel (1)
Alle Artikel (674)
- s***b (1082)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as expected, great book!!
- m***m (53)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook arrived in perfect condition! Thank you!!
- Automatische Bewertung von eBay- Bewertung vom Käufer.Letzter MonatBestellung pünktlich und problemlos geliefert
- s***b (1082)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as expected, great book!!
Soyims Selections
99,7% positive Bewertungen•2.0 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (674)
Dieser Artikel (1)
Alle Artikel (674)
- s***b (1082)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as expected, great book!!
- m***m (53)- Bewertung vom Käufer.Letzter MonatBestätigter KaufBook arrived in perfect condition! Thank you!!
- Automatische Bewertung von eBay- Bewertung vom Käufer.Letzter MonatBestellung pünktlich und problemlos geliefert
- s***b (1082)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJust as expected, great book!!