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Yoga Mind, Body & Spirit: A Return to Wholeness, Farhi, Donna, 9780805059700
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Standort: Dallas, Texas, USA
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Lieferung zwischen Do, 4. Dez und Mi, 10. Dez nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:317597997958
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780805059700
Über dieses Produkt
Product Identifiers
Publisher
Holt & Company, Henry
ISBN-10
0805059709
ISBN-13
9780805059700
eBay Product ID (ePID)
1129594
Product Key Features
Book Title
Yoga Mind, Body and Spirit : a Return to Wholeness
Number of Pages
288 Pages
Language
English
Publication Year
2000
Topic
Reference, Yoga
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
27.2 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-048392
Dewey Edition
21
Dewey Decimal
613.7/046
Edition Description
Revised edition
Synopsis
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
LC Classification Number
RA781.7.F37 2000
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Verkäuferbewertungen (47'584)
- 1***n (327)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufReceived the Hairwing & Tube Flies for Salmon & Steelhead: A Comprehensive Guide for Anglers. The book is of high quality. I'm very happy with my purchase and will continue to order from this seller. This seller has the best communications that I have ever seen in a sell. The book is at a great value. The book was as described and in excellent condition. Shipping was very fast. The appearance of the book was excellent. The item was very well packaged. Again, I will continue buy from this sell.
- a***n (212)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis seller is the gold standard of eBay. The item arrived quickly and was lovingly and thoughtfully packaged. Splendid communication made this one of the finest experiences l've had in a while. The item is exactly as described and exceeds all my expectations. The value it will bring to my life is unmeasurable, my life will be forever changed …..Thank you!
- 4***d (521)- Bewertung vom Käufer.Letzter MonatBestätigter KaufSuper quick delivery. Well packaged to ensure no damage during shipping. Book exceeded seller’s description. Great communication and excellent customer service. Great price on increasingly rare book to find. Thanks!!!