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Complete Guide to Prevention and Wellness by the AMA Brand New H/C Live Longer!
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eBay-Artikelnr.:323751271516
Artikelmerkmale
- Artikelzustand
- Country/Region of Manufacture
- United States
- Features
- Illustrated
- Country of Manufacture
- United States
- Health
- Longevity
- ISBN
- 9780470251300
- EAN
- 9780470251300
Über dieses Produkt
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
0470251301
ISBN-13
9780470251300
eBay Product ID (ePID)
66235515
Product Key Features
Book Title
American Medical Association Complete Guide to Prevention and Wellness : What You Need to Know about Preventing Illness, Staying Healthy, and Living Longer
Number of Pages
552 Pages
Language
English
Topic
Health Care Delivery, Reference, General
Publication Year
2008
Illustrator
Yes
Genre
Family & Relationships, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
38.8 Oz
Item Length
9.5 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-032221
Dewey Edition
22
Compiled by
American Medical Association
Dewey Decimal
613
Table Of Content
PART ONE: THE BASICS OF PREVENTION AND WELLNESS. Chapter 1: Nutrition, Prevention, and Wellness. Chapter 2: Live Younger Longer with Exercise. Chapter 3: Weight, Prevention, and Wellness. Chapter 4: Stress, Rest, and Relaxation. Chapter 5: Reducing Your Health Risks. Chapter 6: Health Care Will Keep You Well. PART TWO: PREVENTING DISEASE AND HEALTH PROBLEMS. Chapter 7: Preventing Heart Attacks and Strokes. Chapter 8: Avoiding Type 2 Diabetes. Chapter 9: Preventing Cancer. Chapter 10: Preventing Infections. Chapter 11: Keeping Your Bones and Joints Healthy. Chapter 12: Keeping Your Digestive System Healthy. Chapter 13: Keeping Your Urinary Tract Healthy. Chapter 14: Controlling Allergies. Chapter 15: Keeping Your Lungs Healthy. Chapter 16: Heading Off Headaches. Chapter 17: Keeping Your Ears, Nose, and Throat Healthy. Chapter 18: Keeping Your Eyes Healthy. Chapter 19: Reducing Dementia Risks. Chapter 20: Keeping Your Mouth, Teeth, and Gums Healthy. PART THREE: PREVENTION AND WELLNESS THROUGHOUT LIFE. Chapter 21: Keeping Your Children Healthy. Chapter 22: Adolescents? Guide to Health and Wellness. Chapter 23: Women's Reproductive Health and Wellness. Chapter 24: Male Reproductive Health. Chapter 25: Preventing Premature Aging.
Synopsis
MORE THAN 3 MILLION AMERICANMEDICAL ASSOCIATION BOOKS SOLD From America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy. Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men. Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.
LC Classification Number
RA776.A435 2008
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