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30 Minuten ketogenes Kochen: 50+ leckere Low-Carb-Rezepte, um Sie zu retten...

Twin Treasures
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Standort: Blue Springs, Missouri, USA
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ISBN
9781628602784

Über dieses Produkt

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628602783
ISBN-13
9781628602784
eBay Product ID (ePID)
240837351

Product Key Features

Book Title
30-Minute Ketogenic Cooking : 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money
Number of Pages
160 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy
Genre
Cooking
Author
Kyndra Holley
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
16.2 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day--especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat! This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate., Kyndra Holley knows that when it comes to transitioning to and sticking with a ketogenic lifestyle, one of the biggest challenges people face is carving out time to cook. Preparing healthy low-carb meals without relying on prepackaged convenience foods can leave you feeling like you're spending hours in the kitchen every day. 30-Minute Ketogenic Cooking tackles this issue head-on. This book features more than 50 of Kyndra's quickest, most delicious recipes, each of which requires no more than 30 minutes of hands-on cooking time and uses only easy-to-source, real-food ingredients. This book is a game-changer for buoy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food, prep, cooking, and cleanup take oven Inside, you'll find: Satisfying starters, snacks, and sweet treats, Fast and flavorful breakfasts, lunches, and dinners, Savory salads and sides to complement any meal, Handy sauces, salad dressings, and other staples, Two weeks of ketogenic meal plans and shopping lists, Kyndra's best tips and tricks for stocking your kitchen, planning ahead, and even repurposing leftovers to sane both tune and money, Low-carb cooking doesn't have to be overwhelming or overly time-consuming. With 30-Minute Ketogenic Cooking, you can have a delicious and nutritious low-carb meal on your plate in half an hour or less! Book jacket., Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals., Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day--especially on busy weeknights when life is pulling you in a million directions . Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate.
LC Classification Number
RM237.73

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