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Standort: Lancaster, Pennsylvania, USA
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eBay-Artikelnr.:335379769984
Artikelmerkmale
- Artikelzustand
- ISBN
- 9780061733529
- Book Title
- Self-Compassion : the Proven Power of Being Kind to Yourself
- Item Length
- 8 in
- Publisher
- HarperCollins
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help, Psychology, Social Science
- Topic
- Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Emotions
- Item Width
- 5.3 in
- Item Weight
- 8.2 Oz
- Number of Pages
- 320 Pages
Über dieses Produkt
Product Information
Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients-and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0061733520
ISBN-13
9780061733529
eBay Product ID (ePID)
114186222
Product Key Features
Book Title
Self-Compassion : the Proven Power of Being Kind to Yourself
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Emotions
Publication Year
2015
Genre
Self-Help, Psychology, Social Science
Number of Pages
320 Pages
Dimensions
Item Length
8 in
Item Height
0.7 in
Item Width
5.3 in
Item Weight
8.2 Oz
Additional Product Features
Intended Audience
Trade
Reviews
“A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey.â€�, Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives., Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion., Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read., “Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives.â€�, "Neff's compassionate tone makes Buddhist principles accessible, and exercises make them applicable in real life." -- Publishers Weekly "A portable friend to all readers--especially but not only women--who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others." -- Gloria Steinem "A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey." -- Rosie O'Donnell, talk show host "An original and doable blueprint for improving the quality of your life." -- Mihaly Csikszentmihalyi, author of Flow and Creativity "Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read." -- Brené Brown, Ph.D., author of The Gifts of Imperfection "This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement." -- Steven Stosny, Ph.D., author of Love Without Hurt "In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward." -- Sharon Salzberg, author of Lovingkindness and Real Happiness "Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation." -- Tara Brach, Ph.D., author of Radical Acceptance "This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!" -- Daniel J. Siegel, M.D., author of Mindsight "Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives." -- Christopher K. Germer, Ph.D., author of The Mindful Path to Self-Compassion "Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion." -- Dr. Todd B. Kashdan, author of Curious? and Designing Positive Psychology "This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement." -- Steven Stosny, Ph.D., author of Love Without Hurt "If you have a longing to relate to your inner life with authentic care, this book will show you how. Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation." -- Tara Brach, Ph.D., author of Radical Acceptance, “In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward.â€�, A portable friend to all readers--especially but not only women--who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others., “Neff’s powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.â€�, Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation., A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey., This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!, “Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion.â€�, 'Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.' (BrenÃ% Brown, Ph.D., author of The Gifts of Imperfection), 'Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.' (Bren Brown, Ph.D., author of The Gifts of Imperfection), “A portable friend to all readers—especially but not only women—who need to learn that the Golden Rule works only if it’s reversible: We must learn to treat ourselves as well as we wish to treat others.â€�, This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement., “This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement.â€�, “Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.â€�, In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward., Neff's compassionate tone makes Buddhist principles accessible, and exercises make them applicable in real life., A portable friend to all readers—especially but not only women—who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others., A portable friend to all readers-especially but not only women-who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others., “This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!â€�
Dewey Decimal
158.1
Dewey Edition
22
Artikelbeschreibung des Verkäufers
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:335379769984
Verpackung und Versand
Artikelstandort:
Lancaster, Pennsylvania, USA
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Barbados, Französisch-Guayana, Französisch-Polynesien, Guadeloupe, Libyen, Martinique, Neukaledonien, Russische Föderation, Réunion, Ukraine, Venezuela
| Verpackung und Versand | Nach | Service | Lieferung*Siehe Lieferhinweise |
|---|---|---|---|
| Kostenloser Versand | USA | Sparversand (USPS Media MailTM) | Lieferung zwischen Mi, 12. Jun und Fr, 14. Jun nach 43230 |
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|---|
| Der Verkäufer verschickt den Artikel innerhalb von 1 Werktag nach Zahlungseingang. |
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l***m (81)- Bewertung vom Käufer.
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Received quickly and in excellent condition.
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Excellent. Thank You
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The book was the correct one, in the condition described in the post. Good communication and delivered relatively quickly. A++
l***m (81)- Bewertung vom Käufer.
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Received quickly and in excellent condition.
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